BodySpace - Fit Status History

(46 Fit Status Entries)

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Fit Status History

Dec 12, 2009 2:57 pm

Great shoulder workout! Keep on pushin!!

Dec 7, 2009 3:07 pm

Off day! Training 6 days a week! Putting on size and strength! Do Work...

Nov 29, 2009 12:24 pm

Amazing workouts in the past 3 days! Can't wait for this next month, big gains!! Do Work!

Nov 17, 2009 6:02 pm

Can feel the shoulder getting better and better! Great workouts since being back from Germany!

Nov 11, 2009 12:09 pm

First day back from Germany and had a great arm workout!

Nov 3, 2009 5:40 pm

In Germany for yet another wonderful week! Havent touched the weights in over a week n half... tough but the shoulder needs to heal!

Oct 21, 2009 7:57 am

Results all positive!! Stretch my supraspinatus tendon on the backside of my right shoulder.. Should be all good soon and back to the grind!

Oct 19, 2009 8:56 am

Appointment Wednesday for my MRI results! Hoping for the best! =)

Oct 15, 2009 6:33 pm

Great leg workout today! Although still no MRI results and have to make an appointment to get them =(

Oct 15, 2009 9:43 am

Never knew it was so hard to get MRI results... Getting discouraged =( keep on pushin

Oct 12, 2009 3:26 pm

So just attempted to do a chest workout, FAIL.... shoulder did not feel good =(, I want my MRI results!

Oct 7, 2009 8:09 am

Ran 1 1/2 miles in 9:23 woo! Glad to see I can still run...

Sep 24, 2009 7:21 pm

Awaiting the MRI... 10-14 days, damn military...

Sep 23, 2009 6:48 am

referred to an orthopedic surgeon... maybe off base they will actually do something! hopefully no torn ligaments....

Sep 21, 2009 8:22 pm

sitting at 180 and trying to maintain what I have, this injury is going to slow my gain process...

Jun 21, 2009 5:50 am

down to 185 n a week left in the desert! maintain while eating clean n lifting hard!

Jun 7, 2009 11:58 pm

workin down to 185lbs and maintaining until i leave... keep on pushin=)

Jun 2, 2009 11:46 pm

Tied for 1st on base squat comp. did 515lbs with video to prove... could have done more! =) feelin stronger than ever!

May 11, 2009 1:16 pm

Set two PR's in tonights leg workout! Squating 405x10reps and leg pressing 810x10reps=)... I'm going to be sore, but it's all worth it!

May 9, 2009 3:33 am

new progress pics posting up tmr! felt like **** yesterday and will push through it tonight!

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vinny22

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