vinniewitten's BodySpace - Bodybuilding.com

real name

vinnie

age

gender

Male

location

gym

Cardinal Fitness of Cary

occupation

school

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Overall Goal

///

Gain Muscle

TO get Yolked

Progress & Goals

BEFORE

Jan 31, 2007

CURRENT

Aug 21, 2011

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171.6 Lbs.

LEAN BODY MASS

23.4 Lbs.

BODY FAT

CURRENT WEIGHT

195

Lbs.

Jun 11, 2011

CURRENT BODY FAT

Apr 12, 2011

PROGRESS HISTORY

Lbs.

2007-07-25,2010-09-14,2011-04-12,2011-06-11

168,190,187,195

2007-07-25,2007-09-04,2010-09-14,2011-04-12

12,11,12,12

Lbs.

2007-07-25,2010-09-14,2011-04-12,2011-06-11

149.5,167.2,164.6,171.6

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LATEST MEASUREMENTS

Arms
17.5" a gain of 0.5" in 270 days
Jun 11, 2011
Chest
45.5"
Jun 11, 2011
Thighs
25" a gain of 2" in 270 days
Jun 11, 2011
Waist
32" no change in 1147 days
Sep 14, 2010

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Programs

My Workout Philosophy View My Full Workout Program

vinniewitten has not added any program information.

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My Nutrition Program View My Full Nutrition Program

vinniewitten has not added any program information.

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My Supplement Program View My Full Supplement Program

vinniewitten has not added any program information.

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My Motivation Program View My Full Motivation Program

vinniewitten has not added any program information.

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What vinniewitten Is Up To

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About Me

personal website:

personal
INFO

About Me:

real name: vinnie hometown: US age: 23 sex: Male occupation: school

primary gym: Cardinal Fitness of Cary high school: college: when I started: Sep 2005 bodyspace member since: Jul 25, 2007

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

superjaredman How are you Vinnie? Oct 22, 2011 4:14pm

latvia1230 great abs and size! Sep 21, 2011 4:08pm

SexyBeachBoy Man, you look amazing! Aug 26, 2011 5:01pm

TrailrParkTrash hope the workouts are going well vinnie! Aug 25, 2011 11:55am

helenawf Well your hard work shows! I am doing the same! My workouts are now 5 days a week and last from 60-90 minutes each not counting my 10 minute treadmill warmup or my stretching cooldown:D Hugs, Wendy Jul 30, 2011 8:25pm

helenawf Hi Vinnie! How is your training going? Hugs, Wendy Jul 15, 2011 7:43pm

kg_luv what uo bro hows the lifting going Jul 13, 2011 5:26pm

MaybeMoreAbs scary good work. Jun 28, 2011 8:55pm

helenawf Thanks for the friendship. Awesome job on your physique! Hugs, Wendy Jun 19, 2011 4:57pm

DevilDolphin Sup Vinnie, how are things? May 22, 2011 10:12am

DevilDolphin Looking awesome dude!! May 7, 2011 7:29am

sc.warrior props man! Apr 28, 2011 11:48pm

bcaaxxx Thanks, Vinnie! Apr 14, 2011 9:30pm

bcaaxxx Looking awesome, Vinnie! Apr 12, 2011 12:52am

harleyking30155 Wow, your body is perfect and the tattoo just makes it better. Apr 5, 2011 6:42pm

Horse2000 still looking ripped dude good job. Mar 28, 2011 3:50pm

JayWI dude, seriously? 22? The girls must be fighting themselves to get to you! good job bro! I'm a fan! Mar 6, 2011 1:50pm

TrailrParkTrash jacked athletic physique vinnie, congrats! Mar 1, 2011 4:47am

BISON 911 Things r going well, hey looking awesome man. Feb 20, 2011 2:09pm

t123enny Wow! You look amazing!!!!! Feb 15, 2011 7:30pm

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Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

My Motivation Program View My Full Motivation Program

What vinniewitten Is Up To

About Me

Visitor Comments