vinmac 
"pack on some muscle"
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To:
mytemple
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From:
vinmac
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Dec 17, 2009 9:17pm
doing good man, thanks, Had a good workout today. Hope to up the weights soon. You say I inspire you, thanks, you inspire me also, you got some muscle on your frame too. Good luck to ya!
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To:
thaneman182
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From:
vinmac
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Dec 15, 2009 11:02pm
awesome gains man, looks like you are getting pretty close to that "perfection" congrats.
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To:
keepittous
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From:
vinmac
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Dec 15, 2009 11:01pm
awesome gains dude, keep inspirin!
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To:
jhyaduck
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From:
vinmac
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Dec 15, 2009 10:12pm
cool new photo man, awesome. keep inspirin.
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To:
JoshBme
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From:
vinmac
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Dec 15, 2009 10:10pm
congrats on getting on Men's Health, awesome!
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To:
mytemple
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From:
vinmac
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Dec 10, 2009 11:00am
I hear ya, lets do this, we can do this, get Beast!
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To:
TrailrParkTrash
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From:
vinmac
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Dec 9, 2009 9:05pm
Thanks, good luck to ya
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To:
ectomorph83_old
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From:
vinmac
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Dec 9, 2009 9:04pm
Good luck to you too. We got some great months ahead.
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To:
mytemple
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From:
vinmac
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Dec 9, 2009 8:59pm
your welcome, and yes you do! Amazing a thought, a feeling, something really cool can really help someone else. Thank you!
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To:
Mitch86
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From:
vinmac
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Dec 7, 2009 8:38pm
awesome gains, good luck to ya, I hope to be there soon, just gotta keep on it.
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To:
ectomorph83_old
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From:
vinmac
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Dec 7, 2009 8:36pm
cool man, well good luck, I think both of us will see some awesome gains soon, just gotta watch those bad carbs coming up around the holidays. Good lifts my friend.
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To:
GettinBig15
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From:
vinmac
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Dec 7, 2009 5:03pm
remember to take it easy, don't wanna break those growth plates. you know that funny burger king commercial where the guy has the "tiny hands" ? Well that happen to one of my friends; he lifted too heavy when he was young and broke them in his arms. Just be careful, please!!!
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To:
SuperMaine
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From:
vinmac
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Dec 7, 2009 4:56pm
awesome pic, you look happy too, congrats!
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To:
ectomorph83_old
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From:
vinmac
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Dec 7, 2009 4:54pm
whats been going on fellow hardgainer? I'm back on yet again, picked up a few bugs, now got the cold out of my chest but in my nose, good luck to ya. Hopefully im adding more weight soon...
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To:
Lostsurf2k3
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From:
vinmac
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Dec 7, 2009 4:43pm
amazing cuts man, keep up the work and good luck to ya
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To:
fitandrichchris
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From:
vinmac
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Dec 7, 2009 4:27pm
awesome new profile pic chris, you rock and are rock hard!
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To:
mytemple
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From:
vinmac
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Dec 7, 2009 4:24pm
thanks for the encouragement and have fun in the snow!
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To:
mytemple
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From:
vinmac
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Dec 7, 2009 9:07am
thanks for the encouragement man
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To:
jfiora1
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From:
vinmac
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Dec 4, 2009 11:21pm
awesome pic, congrats, like the mohawk
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To:
mytemple
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From:
vinmac
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Dec 4, 2009 11:07pm
awesome philosophy, I hope to be as serious as that with my body
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