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Overall Goal
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Gain Muscle
Gain some muscle and tone. I want to feel and BE healthier.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
149
Lbs.
Sep 13, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-08-01,2010-09-13
145,149
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
vincent.grim has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
vincent.grim has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
vincent.grim has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
My entire motivation comes from music! Put on some good rock music and I can hit the weights all day.
Visitor Comments
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