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Membership Info

Member Since: Aug 30, 2006
BodyBlog Started: Aug 31, 2006
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 39
Overall: 8,927

Forum Posts: 14
BodyBlog Entries: 15
Comments to Others: 131
BodyPoints (?) : 0

Forum Rep (?) : vince_andrich 500

Activity

Last Visit: Apr 27, 2008 10:19am
Last Forum Post: Dec 31, 1969 4:00pm
Last Photo Upload: Oct 24, 2006 12:20am
Last Profile Update: Feb 26, 2008 8:26pm
Last Blog Post: Feb 28, 2007 7:34pm

Friends Stats

Fan Club (?) : 14

Mutual Friends (?) : 418

Stalking (?) : 270


vince_andrich "To enhance my sphere of knowledge and experience's in body, mind and spirit"

Personal Info And Background:
Real Name:	Vince Andrich
Sex:	Male
Age:	46
Location:	Los Angeles Ca.
Occupation:	Author of books & articles, covering all aspects of body & mind enhancement
Personal Website:
Gym:	Powerhouse, Golds, Worlds, 24 Hr Fit & Balley
Gym Location:	Southern California
When I Started:	Jun, 1977
How I Started:	Trained for sports, then saw Frank Zane on the cover of Muscle Builder and was HOOKED
Why I Love It:	It is my BLISS, and thankfully my life's work too!
How I Stay Motivated:	My Wife, Daughter, Reading, Writing and Music
BB Accomplishments:	Authored two industry books: Sports Supplement Review 4th Edition and No Mistakes Nutrition Guide Published in: Muscle Media, Muscle & Fitness and FLEX Edited several other books, articles etc.. Competed over 20 years ago-- California Golden Valley Classic 1985 2nd-Heavyweight & Best Poser Mr. Las Vegas 1985-3rd, Lt. Hvy & Best Poser Tournament of Champions 1985-6th Lt. Hvy
Forum Signature:
Last Updated: Sep 5, 2007 10:24am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.5" (1.77 m)	Waist:	31" (78.74 cm)
Weight:	202 lb (91.8 kg)	Thighs:	26" (66.04 cm)
Bodyfat:	6.5 %	Calves:	17.5" (44.45 cm)
Chest:	51" (129.54 cm)	Forearms:	14" (35.56 cm)
Arms:	17.5" (44.45 cm)	Shoulders:
Hips:		Neck:
Last Updated: Sep 5, 2007 10:24am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 5, 2007 10:24am

Goals:
Main Goal:	Other
Goal (Short):	To enhance my sphere of knowledge and experience's in body, mind and spirit
Goal (Long):	Keep myself motivated and continue to experience my BLISS through self-transformation and grow as an individual to inspiring others to follow their BLISS
Weight Goal:
Bodyfat Goal:
Upcoming Contest:	ThisMoment
Last Updated: Sep 5, 2007 10:24am

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Contest History:
May 28, 1988:	NPC Mr. Nevada - Placing: 1 View Details »
Oct 24, 1987:	NPC NPC Men's Nationals - Placing: 16 View Details »
Dec 06, 1986:	NPC Super Bowl of Bodybuilding - Placing: 2 View Details »
Last Updated: Sep 5, 2007 10:24am

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Last Updated: Sep 5, 2007 10:24am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 5, 2007 10:24am

Latest BodyBlog Entry (15 Posts Total)

Osmotic Anabolic Signaling PART III

Category: Training on Nov 18, 2006 6:44am

By Vince Andrich

For the Previous Section Please refer to
Osmotic Anabolic Signaling
Nutrition and Supplement Strategies that Go BEYOND the €˜Perpetual PUMP' for True Muscle Growth and Cellular Recovery

Substrates that Trigger OAS
By now it should be obvious that what we're...

View vince_andrich's BodyBlog

Current Supplements:
	ISS Research Micellar Matrix, 2.47 Lbs., Vanilla Started: Feb 02, 2007 Reason: Best protein on the market...
	Spectra Force Research Thermophoric Diet Caps, 120 Capsules Started: Sep 10, 2007 Reason: Killer brain //energy formula...
	ISS Research ProCosanoid, 60 Tablets Started: Oct 31, 2007 Reason: Clean, long lasting energy
Last Updated: Jan 3, 2008 10:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	14 View All Posts
Posts Per Day:	0.02
Last Activity:	Apr 27, 2008 10:19am
Recent Threads: Kemistry Labs Inc., Wants 10 TESTERS for Stone Dragon posted in Company Promotion -last reply: 575 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Neuro Chemical Diet Warfare: Is Fat Loss Pharmacology In Your Head? by Vince Andrich CBS Presents Story That Proposes Stricter Regulation Of Dietary/Herbal Supplements. by Vince Andrich
Last Updated: Feb 18, 2007 1:38pm

Friends (688)

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Last Updated: Feb 26, 2008 8:26pm

Visitor Comments (136)
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	mishca dolby [ View Profile ] Mar 13, 2008 3:24am hey....how u doin :)
	DDAWG [ View Profile ] Jan 3, 2008 7:06am where are your ISS products brother?? You will look 35 again I swear!!!
	Captain Ahab [ View Profile ] Dec 23, 2007 3:53pm I congratulate you on not only what you do for a living but the fact you do it with such passion and dedication. I look forward to seeing much more from you in '08.
	Kisulya [ View Profile ] Dec 20, 2007 8:17am Vince, Happy Holidays! Best wishes to you, V.
	Kisulya [ View Profile ] Nov 21, 2007 10:02am Hi Vince, Happy Thanksgiving! Take care & keep up a good work, V.
	MUSCLE FORTRESS [ View Profile ] Nov 19, 2007 9:08pm Hey bruda I got that training vid up. Check it out tell me what ya think. Peace MF
	kag808 [ View Profile ] Oct 26, 2007 8:58pm Thanks so much for the add! :)
	alpha-romeo [ View Profile ] Sep 26, 2007 5:19pm glad to hav people like u on the body space Keep Going!!!
	Kisulya [ View Profile ] Sep 5, 2007 10:38am Thank you for the add, Mr. Andrich! Keep up the great work you do. . . Hope to hear from you again. V
	Rob170 [ View Profile ] Aug 9, 2007 5:52pm your blogs are filled w/ great info! keep up the great work!
	Captain Ahab [ View Profile ] Jun 27, 2007 7:06pm I am in the midst of writing a book about weight lifting and how it changed my life (oh God, not another one) along with many other "ordinary" people and if you have any pearls of wisdom to cast my way I will have my net out and waiting. Thanks for your time.
	maxi4 [ View Profile ] Jun 26, 2007 5:26pm Please check my website www.elnab.eu –Elite Natural Body I just started my website and I cannot wait to get a feedback. Please let me know how you like it. I appreciate it. www.elnab.eu
	valatia [ View Profile ] Jun 24, 2007 4:06pm Great blog. So much information. :-)
	Captain Ahab [ View Profile ] Jun 23, 2007 4:20pm Frank Zane will do that to you and you couldn't have picked a better person to see to get you started. Congrats on all of your hard work.
	BARBELLA [ View Profile ] Jun 12, 2007 1:49am Hey, amazing calves. l have your supplement book - great info / always looking to learn / improve my knowledge. Thx JX
	mrdead [ View Profile ] May 24, 2007 2:10pm Just read your OAS article in "Planet Muscle" magazine. An interesting read.
	KatNap [ View Profile ] May 12, 2007 7:14am awesome calves !!
	big barry [ View Profile ] May 7, 2007 11:19am Hey Vince, hows it going??
	AnthonyR [ View Profile ] May 2, 2007 4:39pm so haw goes the working out?
	Mr. Aries [ View Profile ] Apr 20, 2007 3:21am haven't seen you post in a while vince. Everything going alright?
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