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Membership Info
Member Since: Aug 30, 2006
BodyBlog Started: Aug 31, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 38
  • Overall: 11,283
Forum Posts: 14
BodyBlog Entries: 14
Comments to Others: 123
Forum Rep (?) :

Activity
Last Visit: Oct 15, 2009 5:34am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Oct 24, 2006 1:20am
Last Profile Update: Feb 26, 2008 9:26pm
Last Blog Post: Feb 28, 2007 7:34pm

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 422
Stalking (?) : 266
Inspiring (?) : 0

vince_andrich

Overall Goal:  To enhance my sphere of knowledge and experience's in body, mind and spirit

Fit Status:  vince_andrich has not entered a Fit Status.  Ask vince_andrich for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Vince Andrich
Sex:
Male
Age:
48
Location:
Los Angeles Ca.
Occupation:
Author of books & articles, covering all aspects of body & mind enhancement
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1977
How I Started:
Trained for sports, then saw Frank Zane on the cover of Muscle Builder and was HOOKED
Why I Love It:
It is my BLISS, and thankfully my life's work too!
How I Stay Motivated:
My Wife, Daughter, Reading, Writing and Music
BB Accomplishments:
Authored two industry books: Sports Supplement Review 4th Edition and No Mistakes Nutrition Guide Published in: Muscle Media, Muscle & Fitness and FLEX Edited several other books, articles etc.. Competed over 20 years ago-- California Golden Valley Classic 1985 2nd-Heavyweight & Best Poser Mr. Las Vegas 1985-3rd, Lt. Hvy & Best Poser Tournament of Champions 1985-6th Lt. Hvy
Forum Signature:
Last Updated: Sep 5, 2007 11:24am

What vince_andrich Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
To enhance my sphere of knowledge and experience's in body, mind and spirit
Goal (Long):
Keep myself motivated and continue to experience my BLISS through self-transformation and grow as an individual to inspiring others to follow their BLISS
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
ThisMoment

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Contest History:
May 28, 1988:
NPC Mr. Nevada - Placing: 1
Oct 24, 1987:
NPC NPC Men's Nationals - Placing: 16
Dec 06, 1986:
NPC Super Bowl of Bodybuilding - Placing: 2

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Latest BodyBlog Entry (14 Posts Total)
Category: Training on Nov 3, 2006 7:28pm



How to Put Slabs of Cold Rolled Steel

On Your Arms in 15 Workouts!

By Vince Andrich

Quick, what pose would you most likely see if you ask a bodybuilder to flex? Yes, you guessed it, an arm pose. It could be a front double bicep, side tricep or just throwing up one GUN. The fact...


Current Supplements:
ISS Research Micellar Matrix, 2.47 Lbs., Vanilla
Started: Feb 02, 2007
Reason: Best protein on the market...
Product Not Found

Started: Sep 10, 2007
Reason: Killer brain //energy formula...
ISS Research ProCosanoid, 60 Tablets
Started: Oct 31, 2007
Reason: Clean, long lasting energy
Last Updated: Jan 3, 2008 11:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 15, 2009 5:15am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Last Updated: Feb 18, 2007 2:38pm

Friends (688)









Last Updated: Feb 26, 2008 9:26pm

Visitor Comments (140)
[ Leave vince_andrich a Comment ]
Front Biceps big barry [ View Profile ]
May 29, 2009 9:39am
Hi, Please feel free to join my Body group called Future Pro’s I along with everybody else who joins, will help, motivate and exchange knowledge with each other to achieve greater things. That could be a competitive bodybuilder or just general fitness. Spread the word. Barry
Front Biceps big barry [ View Profile ]
Nov 18, 2008 5:04am
Hey Vince, hows it going my friend?
Just me petitegirlnj [ View Profile ]
Oct 7, 2008 4:12pm
Hi I liked your profile and wanted to say hi. I'm jenna. I'm also petitegirlnj on yahoo messenger if you'd ever like to chat. - Jenna
jakewsawyer [ View Profile ]
Jul 16, 2008 11:27pm
i love the how much you love the sport
mishca dolby [ View Profile ]
Mar 13, 2008 4:24am
hey....how u doin :)
DDAWG [ View Profile ]
Jan 3, 2008 8:06am
where are your ISS products brother?? You will look 35 again I swear!!!
At Global Fitness Captain Ahab [ View Profile ]
Dec 23, 2007 4:53pm
I congratulate you on not only what you do for a living but the fact you do it with such passion and dedication. I look forward to seeing much more from you in '08.
On a boat Kisulya [ View Profile ]
Dec 20, 2007 9:17am
Vince, Happy Holidays! Best wishes to you, V.
On a boat Kisulya [ View Profile ]
Nov 21, 2007 11:02am
Hi Vince, Happy Thanksgiving! Take care & keep up a good work, V.
Side Chest MUSCLE FORTRESS [ View Profile ]
Nov 19, 2007 10:08pm
Hey bruda I got that training vid up. Check it out tell me what ya think. Peace MF
Upload your profile picture! kag808 [ View Profile ]
Oct 26, 2007 9:58pm
Thanks so much for the add! :)
alpha-romeo [ View Profile ]
Sep 26, 2007 6:19pm
glad to hav people like u on the body space Keep Going!!!
On a boat Kisulya [ View Profile ]
Sep 5, 2007 11:38am
Thank you for the add, Mr. Andrich! Keep up the great work you do. . . Hope to hear from you again. V
Rob170 [ View Profile ]
Aug 9, 2007 6:52pm
your blogs are filled w/ great info! keep up the great work!
At Global Fitness Captain Ahab [ View Profile ]
Jun 27, 2007 8:06pm
I am in the midst of writing a book about weight lifting and how it changed my life (oh God, not another one) along with many other "ordinary" people and if you have any pearls of wisdom to cast my way I will have my net out and waiting. Thanks for your time.
maxi4 [ View Profile ]
Jun 26, 2007 6:26pm
Please check my website www.elnab.eu –Elite Natural Body I just started my website and I cannot wait to get a feedback. Please let me know how you like it. I appreciate it. www.elnab.eu
valatia [ View Profile ]
Jun 24, 2007 5:06pm
Great blog. So much information. :-)
At Global Fitness Captain Ahab [ View Profile ]
Jun 23, 2007 5:20pm
Frank Zane will do that to you and you couldn't have picked a better person to see to get you started. Congrats on all of your hard work.
BARBELLA [ View Profile ]
Jun 12, 2007 2:49am
Hey, amazing calves. l have your supplement book - great info / always looking to learn / improve my knowledge. Thx JX
mrdead [ View Profile ]
May 24, 2007 3:10pm
Just read your OAS article in "Planet Muscle" magazine. An interesting read.
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