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Membership Info
Member Since: Aug 30, 2006
BodyBlog Started: Aug 31, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 39
  • Overall: 8,927
Forum Posts: 14
BodyBlog Entries: 15
Comments to Others: 131
BodyPoints (?) : 0
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Activity
Last Visit: Apr 27, 2008 10:19am
Last Forum Post: Dec 31, 1969 4:00pm
Last Photo Upload: Oct 24, 2006 12:20am
Last Profile Update: Feb 26, 2008 8:26pm
Last Blog Post: Feb 28, 2007 7:34pm

Friends Stats
Fan Club (?) : 14
Mutual Friends (?) : 418
Stalking (?) : 270
vince_andrich

"To enhance my sphere of knowledge and experience's in body, mind and spirit"

Personal Info And Background:
Real Name: Vince Andrich
Sex: Male
Age: 46
Location: Los Angeles Ca.
Occupation: Author of books & articles, covering all aspects of body & mind enhancement
Personal Website:
Gym: Powerhouse, Golds, Worlds, 24 Hr Fit & Balley
Gym Location: Southern California
When I Started: Jun, 1977
How I Started: Trained for sports, then saw Frank Zane on the cover of Muscle Builder and was HOOKED
Why I Love It: It is my BLISS, and thankfully my life's work too!
How I Stay Motivated: My Wife, Daughter, Reading, Writing and Music
BB Accomplishments: Authored two industry books: Sports Supplement Review 4th Edition and No Mistakes Nutrition Guide

Published in:
Muscle Media, Muscle & Fitness and FLEX

Edited several other books, articles etc..

Competed over 20 years ago--
California Golden Valley Classic 1985 2nd-Heavyweight & Best Poser
Mr. Las Vegas 1985-3rd, Lt. Hvy & Best Poser
Tournament of Champions 1985-6th Lt. Hvy
Forum Signature:
Last Updated: Sep 5, 2007 10:24am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Sep 5, 2007 10:24am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 5, 2007 10:24am

Goals:
Main Goal: Other
Goal (Short): To enhance my sphere of knowledge and experience's in body, mind and spirit
Goal (Long): Keep myself motivated and continue to experience my BLISS through self-transformation and grow as an individual to inspiring others to follow their BLISS
Weight Goal:
Bodyfat Goal:
Upcoming Contest: ThisMoment
Last Updated: Sep 5, 2007 10:24am

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Contest History:
May 28, 1988:
NPC Mr. Nevada - Placing: 1
Oct 24, 1987:
NPC NPC Men's Nationals - Placing: 16
Dec 06, 1986:
NPC Super Bowl of Bodybuilding - Placing: 2
Last Updated: Sep 5, 2007 10:24am

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Last Updated: Sep 5, 2007 10:24am

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Last Updated: Sep 5, 2007 10:24am

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Nov 18, 2006 6:44am

By Vince Andrich

For the Previous Section Please refer to
Osmotic Anabolic Signaling
Nutrition and Supplement Strategies that Go BEYOND the €˜Perpetual PUMP' for True Muscle Growth and Cellular Recovery



Substrates that Trigger OAS
By now it should be obvious that what we're...


Current Supplements:
ISS Research Micellar Matrix, 2.47 Lbs., Vanilla
Started: Feb 02, 2007
Reason: Best protein on the market...
Spectra Force Research Thermophoric Diet Caps, 120 Capsules
Started: Sep 10, 2007
Reason: Killer brain //energy formula...
ISS Research ProCosanoid, 60 Tablets
Started: Oct 31, 2007
Reason: Clean, long lasting energy
Last Updated: Jan 3, 2008 10:09am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 27, 2008 10:19am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Last Updated: Feb 18, 2007 1:38pm

Friends (688)
ninnibest
 

JD1213
 

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My wife and I
 

pu12en12g
 

dkf10425
 

retro_roots
Profile Pic
 

ab-swing...
asdf
 

freedom_myth
The Before Picture Guy
 

Last Updated: Feb 26, 2008 8:26pm

Visitor Comments (136)
[ Leave vince_andrich a Comment ]
mishca dolby [ View Profile ]
Mar 13, 2008 3:24am
hey....how u doin :)
DDAWG [ View Profile ]
Jan 3, 2008 7:06am
where are your ISS products brother?? You will look 35 again I swear!!!
Happy & Relaxed Captain Ahab [ View Profile ]
Dec 23, 2007 3:53pm
I congratulate you on not only what you do for a living but the fact you do it with such passion and dedication. I look forward to seeing much more from you in '08.
Kisulya [ View Profile ]
Dec 20, 2007 8:17am
Vince, Happy Holidays! Best wishes to you, V.
Kisulya [ View Profile ]
Nov 21, 2007 10:02am
Hi Vince, Happy Thanksgiving! Take care & keep up a good work, V.
Front Double Bi MUSCLE FORTRESS [ View Profile ]
Nov 19, 2007 9:08pm
Hey bruda I got that training vid up. Check it out tell me what ya think. Peace MF
Roxy girl :) kag808 [ View Profile ]
Oct 26, 2007 8:58pm
Thanks so much for the add! :)
alpha-romeo [ View Profile ]
Sep 26, 2007 5:19pm
glad to hav people like u on the body space Keep Going!!!
Kisulya [ View Profile ]
Sep 5, 2007 10:38am
Thank you for the add, Mr. Andrich! Keep up the great work you do. . . Hope to hear from you again. V
Rob170 [ View Profile ]
Aug 9, 2007 5:52pm
your blogs are filled w/ great info! keep up the great work!
Happy & Relaxed Captain Ahab [ View Profile ]
Jun 27, 2007 7:06pm
I am in the midst of writing a book about weight lifting and how it changed my life (oh God, not another one) along with many other "ordinary" people and if you have any pearls of wisdom to cast my way I will have my net out and waiting. Thanks for your time.
maxi4 [ View Profile ]
Jun 26, 2007 5:26pm
Please check my website www.elnab.eu –Elite Natural Body I just started my website and I cannot wait to get a feedback. Please let me know how you like it. I appreciate it. www.elnab.eu
valatia [ View Profile ]
Jun 24, 2007 4:06pm
Great blog. So much information. :-)
Happy & Relaxed Captain Ahab [ View Profile ]
Jun 23, 2007 4:20pm
Frank Zane will do that to you and you couldn't have picked a better person to see to get you started. Congrats on all of your hard work.
BARBELLA [ View Profile ]
Jun 12, 2007 1:49am
Hey, amazing calves. l have your supplement book - great info / always looking to learn / improve my knowledge. Thx JX
ABC mrdead [ View Profile ]
May 24, 2007 2:10pm
Just read your OAS article in "Planet Muscle" magazine. An interesting read.
NPC DUTCHESS CLASSIC 2ND PLACE  MEDIUM CLASS KatNap [ View Profile ]
May 12, 2007 7:14am
awesome calves !!
big barry [ View Profile ]
May 7, 2007 11:19am
Hey Vince, hows it going??
Upload your profile picture! AnthonyR [ View Profile ]
May 2, 2007 4:39pm
so haw goes the working out?
Mr. Aries [ View Profile ]
Apr 20, 2007 3:21am
haven't seen you post in a while vince. Everything going alright?
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