bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 5 Photos
SSR 4 Decent read---

View vince_andrich's:

Contact vince_andrich:
Send Email
Send Private Message
Report vince_andrich Report vince_andrich
Leave Comment for vince_andrich Leave Comment


Membership Info
Member Since: Aug 30, 2006
BodyBlog Started: Aug 31, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 40
  • Overall: 11,579
Forum Posts: 16
BodyBlog Entries: 14
Comments to Others: 122
Forum Rep (?) :

Activity
Last Visit: Jan 23, 2010 7:51pm
Last Forum Post: Jan 16, 2010 3:46pm
Last Photo Upload: Oct 24, 2006 1:20am
Last Profile Update: Jan 23, 2010 7:50pm
Last Blog Post: Feb 28, 2007 7:34pm

Friends Stats
Fan Club (?) : 28
Mutual Friends (?) : 421
Stalking (?) : 268
Inspiring (?) : 0

vince_andrich

Overall Goal:  To enhance my knowledge of how the mind and body works

Fit Status:  vince_andrich has not entered a Fit Status.  Ask vince_andrich for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Vince Andrich
Sex:
Male
Age:
48
Location:
Calabasas, California, United States
Occupation:
Author of books & articles, covering all aspects of body & mind enhancement
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1977
How I Started:
Trained for sports, then saw Frank Zane on the cover of Muscle Builder and was HOOKED
Why I Love It:
It is my BLISS, and thankfully my life's work too!
How I Stay Motivated:
My Wife, Daughter, Reading, Writing and Music
BB Accomplishments:
Authored two industry books: Sports Supplement Review 4th Edition and No Mistakes Nutrition Guide Published in: Muscle Media, Muscle & Fitness and FLEX Edited several other books, articles etc.. Competed over 20 years ago-- 1988 Mr. Nevada 1st-Light-Heavyweight & Overall
Forum Signature:
Last Updated: Jan 14, 2010 3:12pm

What vince_andrich Is Up To:
Jan 15, 2010
vince_andrich changed Overall Goal: "To enhance my knowledge of how the mind and body works."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
To enhance my knowledge of how the mind and body works
Goal (Long):
Keep myself motivated and continue to experience new ways to improve my mind and my body
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
ThisMoment
Last Updated: Jan 15, 2010 5:39pm

Members That Inspire vince_andrich:
vince_andrich does not have inspirational members yet.

BodyAnswers
vince_andrich has answered 0 of 67 total questions.
View all 0 of vince_andrich's BodyAnswers »

(No Answer)

View all 0 of vince_andrich's BodyAnswers »

Contest History:
May 28, 1988:
NPC Mr. Nevada - Placing: 1
Last Updated: Jan 14, 2010 3:07pm

Videos of vince_andrich
This Member has not entered any Videos yet.
Last Updated: Jan 14, 2010 3:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 14, 2010 3:07pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Nov 3, 2006 7:28pm



How to Put Slabs of Cold Rolled Steel

On Your Arms in 15 Workouts!

By Vince Andrich

Quick, what pose would you most likely see if you ask a bodybuilder to flex? Yes, you guessed it, an arm pose. It could be a front double bicep, side tricep or just throwing up one GUN. The fact...


Current Supplements:
ISS Research Micellar Matrix, 2.47 Lbs., Vanilla
Started: Feb 02, 2007
Reason: Best muscle feeding protein on the market...
Last Updated: Jan 23, 2010 7:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 23, 2010 7:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Last Updated: Feb 18, 2007 2:38pm

Friends (689)









Last Updated: Jan 23, 2010 7:48pm

Visitor Comments (140)
[ Leave vince_andrich a Comment ]
Front Biceps big barry [ View Profile ]
May 29, 2009 9:39am
Hi, Please feel free to join my Body group called Future Pro’s I along with everybody else who joins, will help, motivate and exchange knowledge with each other to achieve greater things. That could be a competitive bodybuilder or just general fitness. Spread the word. Barry
Front Biceps big barry [ View Profile ]
Nov 18, 2008 5:04am
Hey Vince, hows it going my friend?
Just me petitegirlnj [ View Profile ]
Oct 7, 2008 4:12pm
Hi I liked your profile and wanted to say hi. I'm jenna. I'm also petitegirlnj on yahoo messenger if you'd ever like to chat. - Jenna
jakewsawyer [ View Profile ]
Jul 16, 2008 11:27pm
i love the how much you love the sport
mishca dolby [ View Profile ]
Mar 13, 2008 4:24am
hey....how u doin :)
DDAWG [ View Profile ]
Jan 3, 2008 8:06am
where are your ISS products brother?? You will look 35 again I swear!!!
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Dec 23, 2007 4:53pm
I congratulate you on not only what you do for a living but the fact you do it with such passion and dedication. I look forward to seeing much more from you in '08.
On a boat Kisulya [ View Profile ]
Dec 20, 2007 9:17am
Vince, Happy Holidays! Best wishes to you, V.
On a boat Kisulya [ View Profile ]
Nov 21, 2007 11:02am
Hi Vince, Happy Thanksgiving! Take care & keep up a good work, V.
Side Chest MUSCLE FORTRESS [ View Profile ]
Nov 19, 2007 10:08pm
Hey bruda I got that training vid up. Check it out tell me what ya think. Peace MF
Upload your profile picture! kag808 [ View Profile ]
Oct 26, 2007 9:58pm
Thanks so much for the add! :)
alpha-romeo [ View Profile ]
Sep 26, 2007 6:19pm
glad to hav people like u on the body space Keep Going!!!
On a boat Kisulya [ View Profile ]
Sep 5, 2007 11:38am
Thank you for the add, Mr. Andrich! Keep up the great work you do. . . Hope to hear from you again. V
Rob170 [ View Profile ]
Aug 9, 2007 6:52pm
your blogs are filled w/ great info! keep up the great work!
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jun 27, 2007 8:06pm
I am in the midst of writing a book about weight lifting and how it changed my life (oh God, not another one) along with many other "ordinary" people and if you have any pearls of wisdom to cast my way I will have my net out and waiting. Thanks for your time.
maxi4 [ View Profile ]
Jun 26, 2007 6:26pm
Please check my website www.elnab.eu –Elite Natural Body I just started my website and I cannot wait to get a feedback. Please let me know how you like it. I appreciate it. www.elnab.eu
valatia [ View Profile ]
Jun 24, 2007 5:06pm
Great blog. So much information. :-)
Taken at Global Fitness for Beyond 50 magazine. Captain Ahab [ View Profile ]
Jun 23, 2007 5:20pm
Frank Zane will do that to you and you couldn't have picked a better person to see to get you started. Congrats on all of your hard work.
BARBELLA [ View Profile ]
Jun 12, 2007 2:49am
Hey, amazing calves. l have your supplement book - great info / always looking to learn / improve my knowledge. Thx JX
mrdead [ View Profile ]
May 24, 2007 3:10pm
Just read your OAS article in "Planet Muscle" magazine. An interesting read.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!