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vince-ldrm's BodySpace

 
vin vin_2

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Membership Info
Member Since: Jul 26, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 7
  • Overall: 146
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 25, 2010 3:03pm
Last Forum Post: Never
Last Photo Upload: Nov 26, 2009 6:10pm
Last Profile Update: Nov 30, 2009 6:36pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 4
Stalking (?) : 0
Inspiring (?) : 0

vince-ldrm

Overall Goal:  i want to gain about 18 pounds and look good

Fit Status:  doin well at the 2 months in very happy goin for more tomorrow

Motivation Level: 10/10


Personal Info And Background:
Real Name:
vincent morgan
Sex:
Male
Age:
21
Location:
United Kingdom (Great Britain)
Occupation:
crab man
Personal Website:
Primary Gym:
Wells Fitness
Oxford House, 1 Oxford Rd
Llandudno
United Kingdom
College:
High School:
When I Started:
Jul, 2009
How I Started:
was sick off my unhealty life style but jst starting out at the moment
Why I Love It:
i like to see gains in the mirror and im the gym and for the ladies
How I Stay Motivated:
seeing gains and having ma more active life style
BB Accomplishments:
Forum Signature:
Last Updated: Jul 26, 2009 3:51pm

What vince-ldrm Is Up To:
Jan 25, 2010
vince-ldrm updated Motivation Level from 9/10 to 10/10
Jan 2, 2010
vince-ldrm updated Motivation Level from 10/10 to 9/10
Nov 30, 2009
vince-ldrm updated Body Stats - Waist: 32 ins.
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 12, 2009 Nov 5, 2009
me me again!!
jst starting out weighing 170 pounds sick off my unheatlty life style bad eating and loads off beer
Last Updated: Nov 26, 2009 7:10pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 30, 2009 6:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 30, 2009 6:36pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
i want to gain about 18 pounds and look good
Goal (Long):
want to look better for my self and be more confident and have a more active lifestyles instead of being a bum and binge drinkin i want to have bigger every thing really but mainly my arms
Weight Goal:
I want to GAIN 18 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 14, 2009 5:41am

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BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 14, 2009 5:41am

Videos of vince-ldrm
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2009 5:41am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 14, 2009 5:41am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
bodyfortress creatine
bodyfortress creatine

Started: Sep 10, 2009
Reason: it helps me put on weight i hav a high metabolism
asda dried milk
asda dried milk

Started: Sep 10, 2009
Reason: has lots of carbs and protein and its cheap!!!
Last Updated: Nov 26, 2009 6:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 25, 2010 2:57pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (4)




Last Updated: Nov 30, 2009 5:11pm

Visitor Comments (2)
[ Leave vince-ldrm a Comment ]
djgonzalez79 [ View Profile ]
Nov 30, 2009 6:39pm
Cheers.....Anytime brother
djgonzalez79 [ View Profile ]
Nov 30, 2009 6:07pm
Never do cardio..since I eat clean all year long. For abs...I crunch every way with added resistance....Add the weight to your crunches and spli the fibers. Thanks
Inc 500
McAfee BBB Biz Rate Thawte
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