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vin109

"Pack on muscle, shed off fat"

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vin109's Progress Pictures

9 Progress Pictures

Before After
Oct 13, 2007 May 28, 2008
205 Lbs Calves - 186.8 Lbs
This was taken right before I started to seriously hit the gym. I was 205 pounds and looked terrible.
Just recently started working in calves into the program. Let's see where it goes from here.

All Progress Pictures
205 Lbs
Oct 13, 2007
This was taken right before I started to seriously hit the gym. I was 205 pounds and looked terrible.

Front Relaxed - 196 Lbs
Dec 20, 2007
2 months into it. Still a long way to go.

Rear Double Biceps
Apr 13, 2008
No lats or back definition.

First Photo - 187 Lbs
May 11, 2008
About 6-7 months later.. man boobs are gone =)

Front Relaxed - 188 Lbs
May 17, 2008
Not much change from last picture. Need to lean down big time.

Front Double Biceps - 188 Lbs
May 17, 2008
Biceps starting to get some definition but still a long way to go.

Front Relaxed - 186.4 Lbs
May 27, 2008
A little improvement from the same shot taken a couple weeks before.

Rear Double Biceps - 186,8 Lbs
May 28, 2008
More of a back shot than rear biceps but finally seeing some back progress.

Calves - 186.8 Lbs
May 28, 2008
Just recently started working in calves into the program. Let's see where it goes from here.


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