Bodybuilding.com Information Motivation Supplementation
in:
vilseck86
14%
bf
125 Lbs.
wt
5'2"
ht
BodySpace Member
vilseck86
You are viewing your public profile.

Reputation:

Member Since: Apr 23, 2011

Last Visit: Yesterday, 11:25pm

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
age
34
gender
Female
location
Olympia, WA, US
gym
occupation
Overall Goal
///
Lose Fat
To be the best me possible.
goal physique
Fitness Model

Progress & Goals

BEFORE
Feb 28, 2000
CURRENT
May 13, 2013

107.5 Lbs.

LEAN BODY MASS

17.5 Lbs.

BODY FAT

CURRENT WEIGHT
125
Lbs.
May 22, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Jan 23, 2013
%
Save

PROGRESS HISTORY

Lbs.
2000-02-28,2011-04-23,2012-08-26,2012-08-28,2012-09-01,2012-09-04,2012-09-05,2012-09-07,2012-09-08,2012-09-09,2012-09-12,2012-09-17,2012-09-30,2012-10-03,2012-10-12,2012-10-24,2012-11-16,2012-12-07,2012-12-12,2012-12-18,2013-01-23,2013-01-27,2013-02-02,2013-02-05,2013-02-13,2013-02-26,2013-02-27,2013-03-02,2013-03-05,2013-03-06,2013-04-15,2013-05-09,2013-05-22
190,132,134,132.8,132,130.6,130,129.2,129.2,128.2,127.6,126.8,126,125.8,125.8,124.8,124.8,126,125.8,124.6,126,126,126,126,123,123,123,123,123,123,123,125,125
Feb 21, 2013
123 Lbs.
%
2011-04-23,2012-08-26,2012-09-01,2012-09-07,2012-09-08,2012-09-12,2012-09-30,2012-10-08,2012-10-12,2012-11-16,2013-01-23
18.5,21,21,19.5,19.5,19,18.5,17,15,15,14
Jan 03, 2013
14 %
Lbs.
2000-02-28,2011-04-23,2012-08-26,2012-08-28,2012-09-01,2012-09-04,2012-09-05,2012-09-07,2012-09-08,2012-09-09,2012-09-12,2012-09-17,2012-09-30,2012-10-03,2012-10-12,2012-10-24,2012-11-16,2012-12-07,2012-12-12,2012-12-18,2013-01-23,2013-01-27,2013-02-02,2013-02-05,2013-02-13,2013-02-26,2013-02-27,2013-03-02,2013-03-05,2013-03-06,2013-04-15,2013-05-09,2013-05-22
154.9,107.6,105.9,104.9,104.3,103.2,102.7,104,104,103.2,103.4,102.7,102.7,104.4,106.9,106.1,106.1,107.1,106.9,105.9,108.4,108.4,108.4,108.4,105.8,105.8,105.8,105.8,105.8,105.8,105.8,107.5,107.5

LATEST MEASUREMENTS

  • Waist
    24.5" a loss of 1" in 47 days
    Jan 23, 2013
  • Arms
    10.5" no change in 47 days
    Jan 23, 2013
  • Chest
    33" a loss of 0.5" in 137 days
    Jan 23, 2013
  • Thighs
    19" a loss of 0.5" in 47 days
    Jan 23, 2013
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

vilseck86 has not added any program information.

My Nutrition Program View My Full Nutrition Program

vilseck86 has not added any program information.

My Supplement Program View My Full Supplement Program

vilseck86 has not added any program information.

My Motivation Program View My Full Motivation Program

vilseck86 has not added any program information.

What vilseck86 Is Up To

vilseck86 is now friends with thatmelody, JIMMYMARTIN77 and 3 others.

4 hours ago

vilseck86 added 3 new photos to her photo gallery.

4 hours ago

vilseck86 Arms, shoulders, and abs. Toast. Killed some germs in the sauna. Now to shower , eat and sleep and hope I wake up feeling me again.

16 hours ago |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

vilseck86 Woke up sick. Ugh. First time in 2 yrs :(

19 hours ago |
raddis and stumike49 like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

vilseck86 Workout # 2 complete. Ugh is it bed time yet

May 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

vilseck86 added 3 new photos to her photo gallery.

May 21, 2013

vilseck86 Rise and shine. I got a full 8 hrs of sleep and feel great. Chest and back today. Lets get movin!!!!!

May 21, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

vilseck86 added a new photo to her photo gallery.

May 20, 2013 |
mmartz, IamKaliman and 19 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

vilseck86 added 2 new photos to her progress photos.

May 20, 2013

vilseck86 is now friends with alfredglez, under40 and 4 others.

May 20, 2013

vilseck86 added a new photo to her photo gallery.

May 20, 2013 |
mmartz, Spartannoir and 19 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

vilseck86 added 4 new photos to her photo gallery.

May 19, 2013

vilseck86 Morning off from the gym but will hit it hard tonight. Happy Saturday!!!!

May 18, 2013 |
jr1970, dino2 and 5 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

vilseck86 is now friends with phatwill, Clayd33 and 1 other.

May 17, 2013

vilseck86 added a new photo to her photo gallery.

May 17, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

gwilkesc130
gwilkesc130 Thank you May 20, 2013 1:09am
timetomove
timetomove great job!! nice abs!! And I love your beagle!!! May 19, 2013 9:46pm
dino2
dino2 You're still the top 100 profiles in the last 7 days. But in my book...you are NUMBER 1!!!!!!!!!!!!!! And you always will be. Hope you have had a good day today. Stay strong May 16, 2013 5:39pm
muckiboy1983
muckiboy1983 awesome body May 14, 2013 1:57am
jet2356
jet2356 Good evening 86, Body Gaurd reporting for duty .... smile loooking good and feeling great ... you are just a beautiful woman thanks for the inspiration and Motivation you give everyone jet May 13, 2013 6:35pm
Whitey012345
Whitey012345 Thanks for the friend add. Your profile is just incredible. You are absolutely gorgeous. You have an incredible body and you are so photogenic. May 13, 2013 9:22am
PMHo
PMHo thank you !! May 8, 2013 1:25am
jet2356
jet2356 hey nice photo similar to one of the other ... Looking for the tan line from the sun smile you are beautiful james aka Cardio Kidd May 6, 2013 12:56am
jet2356
jet2356 86 , the summer is just around the corner and you are already hot... So how hot are you going to be this summer g-string, thong, booty short, binkii hot smile victoria secert does have anything on you. thanks for being an inspiration and great motivation to me and other james (jet2356) May 5, 2013 9:03pm
jet2356
jet2356 Beautiful Photo so where are those body Gaurd agaian now thanks for sharing .. Ps Don't for get to roll over let's tan evenly and please put a little sun tan oil on smile your truly James (jet2356) May 5, 2013 8:51pm
strongbk22
strongbk22 Congrats on building your amazing figure. So what were you keys to building an amazing lowerbody? May 3, 2013 4:45pm
crossfitgriff
crossfitgriff I just wanted to tell you how much I love your pics. Every time, not just sexy (although they are sexy as hell) but beautiful too. Apr 30, 2013 5:25pm
jet2356
jet2356 Being HOT AND SEXY!! Apr 30, 2013 2:41am
jet2356
jet2356 good morning, looking good and feeling great is our daily goal.... you are a beautiful woman in anything are nothing at all thanks for sharing and inspiring other ...jet Apr 24, 2013 10:48pm
leekrw
leekrw Back is fantastic Apr 22, 2013 9:38am
OmyGoshPat
OmyGoshPat Thanx much for the add! I cu workin it! Stay dedicated and motivated! Apr 19, 2013 4:41pm
gettinfit09
gettinfit09 Growing can be very stimulating my friend :-) Apr 19, 2013 12:32pm
dino2
dino2 Looking strong and beautiful. Keep up the great work. There is so much more waiting for you!! Apr 12, 2013 5:13pm
matt.matheson
matt.matheson YOU are the one who is beautiful hun;):D Apr 11, 2013 1:15pm
jet2356
jet2356 Hello, How are you Looking good I see I notice you have change yours profile photo updates what happening How the family ...Husband is home if i remember correctly ... thanks for being a great inspiration james ..jet Apr 10, 2013 5:47pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com