Member Since: Dec 19, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 7
Overall: 814
Forum Posts: 19 BodyBlog Entries: 0Comments to Others: 17 Forum Rep (? ) :
Last Visit: Jul 11, 2009 10:10pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 22, 2008 6:00pmLast Blog Post : Dec 8, 2008 1:38pm
villian15
Overall Goal: My goal is to gain 10 pounds of muscle by summer.
Fit Status:
villian15 has not entered a Fit Status.
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Real Name: Victor
Sex: Male
Age: 37
Location: Flint, Michigan, United States
Occupation: Web Developer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 1993
How I Started: Was very small in High School and always wanted to be bigger.
Why I Love It: The feeling of getting bigger and more fit.
How I Stay Motivated: Can always use more motivation but try to look back on my successes more than comparing to others' results.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): My goal is to gain 10 pounds of muscle by summer.
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 14%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 16, 2009 2:41pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Sport Bikes, Computers, Internet
Workout Music:
Variety. Needs to be intense though.
Supplements:
[ Leave villian15 a Comment
Carlito1980 [ View Profile ] Sep 12, 2008 12:11pm
Thanks bro.Good luck to you.
Big Buck 90 [ View Profile ] Jul 22, 2008 9:59am
thanks man keep it up
vigilvee [ View Profile ] Apr 7, 2008 1:57pm
you are doing great man - you will get that 10pounds of muscle and then you will get more - keep liftin and exploding!
LSU1 [ View Profile ] Nov 18, 2007 10:41pm
thx man, keep workin hard my man.
those goals are definately attainable
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