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viktoriya

"My finess goal is to lose 21 kgs of fat within 10 months."

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viktoriya's BodyAnswers

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viktoriya has answered 2 of 67 Questions.

viktoriya's Last Three BodyAnswers

What celebrity body would you most like to have? Why?
JNL, sexy
- Updated Jan 7, 2009 11:57pm

What type of nutrition plan are you currently following? Give full details.
Breakfast: oatmeal, 4 egg whites, 1 Tbsp of coconut oil, piece of fruit
Snack: protein shake or tuna with vegies
Lunch: 1/2 cup brown rice or sweet potato, 2 cups of vegies, tuna
Snack: same
Dinner: l...more
- Updated Jan 7, 2009 11:56pm

All viktoriya's BodyAnswers By Category

  - Click on any category row to view questions and viktoriya's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 1 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 0 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 0 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 0 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 0 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 0 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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Atro-Phex JNL