Member Since: Sep 28, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 655
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Yesterday, 11:02pmLast Forum Post : Dec 5, 2008 9:52amLast Photo Upload : Dec 26, 2009 5:07pmLast Profile Update: Dec 26, 2009 11:48amLast Blog Post : Dec 8, 2008 1:38pm
vikthor
Overall Goal: i want to appear more ripped, and gain more muscle
Fit Status:
Been on a diet since monday :|
Real Name: Victor
Sex: Male
Age: 25
Location:
Occupation: University Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: Went with a friend when i was like 15 and enjoyed working out and watching my body change
Why I Love It: Watching my body change
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Nov 17, 2008
Dec 24, 2009
hopefully a before pic
Showin some progress with crappy light
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): i want to appear more ripped, and gain more muscle
Goal (Long): i want to want to compete in may next year and get first place :D
Weight Goal: I want to LOSE 7 kg
Bodyfat Goal: 9%
Upcoming Contest: ?
vikthor does not have inspirational members yet.
vikthor has answered 20 of 67 total questions.
View all 20 of vikthor's BodyAnswers »
What supplements do you take immediately before your workout? Why?
What is the one tip you would give somebody who is just getting started?
start setting goals so you can see the improvement over time
What is the most common reason that somebody gets injured while lifting?
doesnt know the proper form for the exercise
View all 20 of vikthor's BodyAnswers »
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User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 5, 2010 8:51pm
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