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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
172
Lbs.
Dec 9, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2006-12-23,2007-01-19,2007-03-03,2007-03-20,2008-09-14,2010-12-09
133,137,143,148,159,172
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
vikingsrule92 has not added any program information.
My Nutrition Program View My Full Nutrition Program
vikingsrule92 has not added any program information.
My Supplement Program View My Full Supplement Program
vikingsrule92 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Getting stronger and competing with myself with how much I can lift.
Visitor Comments
Leave a Comment
Leigh86
umm if your leavin stupid comments like that sounds like you arent old enough to own a 9mm... besides a 9 semi has nothin on a 357.magnum
Feb 13, 2008 11:26am