Bodybuilding.com Information Motivation Supplementation
in:
vikilla
9%
bf
120 Lbs.
wt
5'10"
ht
BodySpace Member
vikilla
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Reputation:

Member Since: Oct 7, 2012

Last Visit: May 9, 2013

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BODYGROUPS

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INSPIRED BY

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real name
vishant
age
0
gender
Male
location
Pomona, CA, US
gym
24 Hour Fitness
occupation
student
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Overall Goal
///
Transform My Body
goal physique
Skinny Ripped

Progress & Goals

BEFORE
Apr 13, 2013
CURRENT
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109.2 Lbs.

LEAN BODY MASS

10.8 Lbs.

BODY FAT

CURRENT WEIGHT
120
Lbs.
Apr 30, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
Apr 30, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2013-01-08,2013-03-09,2013-04-13,2013-04-14,2013-04-30
135,133,135,135,120
Mar 21, 2015
168.9 Lbs.
%
2013-04-13,2013-04-14,2013-04-30
11,8,9
Mar 21, 2015
7.5 %
Lbs.
2013-01-08,2013-03-09,2013-04-13,2013-04-14,2013-04-30
120.2,118.4,120.2,124.2,109.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

vikilla has not added any program information.

My Nutrition Program View My Full Nutrition Program

vikilla has not added any program information.

My Supplement Program View My Full Supplement Program

vikilla has not added any program information.

My Motivation Program View My Full Motivation Program

vikilla has not added any program information.

What vikilla Is Up To

vikilla updated his body fat from 8% to 9%, a gain of 1% in 16 days.

9%
Apr 30, 2013 |
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vikilla updated his weight from 135 Lbs. to 120 Lbs., a 15 Lb. loss in 16 days.

120 Lbs.
Apr 30, 2013 |
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vikilla joined 24 Hour Fitness (Industry, California).

Date Joined: February 2013
Location: Industry, California (United States)

Apr 14, 2013

vikilla measured his waist at 28 in. and measured 2 other body parts.

28 in.
Apr 14, 2013

vikilla updated his body fat from 11% to 8%, a loss of 3% in 1 day.

8%
Apr 14, 2013 |
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vikilla updated his weight from 135 Lbs. to 135 Lbs., no change in 1 day.

135 Lbs.
Apr 14, 2013 |
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vikilla added a new photo to his progress photos.

Apr 14, 2013 |
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vikilla updated his weight to 135 Lbs.

135 Lbs.
Jan 8, 2013 |
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About Me

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