Overall Goal: Achieve 6 pacs in a year and increase my Mass
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Vijesh Kunimmal
Sex:
Male
Age:
27
Location:
Bangalore, Karnataka, India
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
My Uncle has awesome body and even my dad who was in army.. i was always motivated by their shapely body....
Why I Love It:
i love to see my body tonned up and being in great shape helps me to wear any tight clothes..
How I Stay Motivated:
i regulary visit Bodybuiding.com and read articles on body building.. i also have lot do videos arnolds body building which i keep watching to stay motivated.
BB Accomplishments:
I reduced 4 inches at my waist and Reduced my unwanted body Fat % to 12 from 15% .... at 10.5% body fat on 26th oct 2009
fat burners i feel caused certain hormonal imbalances,also i had calcium deficiency and certain other micro nutrient deficiency...during this phase so i dicontinued it altogether as my endocrinologist told me to do so.
Hey...just saw your comment. Workouts are ok. I broke my foot 3 weeks ago, so it's kinda tough, but I'm trying to hang in there! Thanks for checking on me :)
Not really..i tried a few weeks but discontinued due to side effects, but i did take whey protein and am still on whey protein ...it has given me amazing noticable ..results ....what supplements do you take?
hey !yes women do get good muscle tone and definition with weights but they dont bulk like men ....
i do take progress pics but thats purely for my motivation not comfortable putting it online[after all once Indian always Indian :)]
in fact very good .was under a very good personal trainer for 2 years ...
unfortunately my gym has closed down so now hunting for a good one meanwhile just managing with jogging...
Neogenic-Cryoshock and Bodyforge is a excellent pre-workout which gives good pump and Probolic-Sr from MHP is a 12 Hr release protein and Xtend is a Glutamine + BCAA the best recovery product.
u r married great...........is this right that girls love bodybuilder boys?What does enforced u to hav 6 pac in a year.......afterall u r married and no need of grlfrnds.
thanks for the suggestion.Where u live in banglore,actually my brother is also doing MBA there,i hav also lived there for a month.Thats why i asking u.
