Bodybuilding.com Information Motivation Supplementation
in:
vijayendra29
6%
bf
154.2 Lbs.
wt
5'6"
ht
BodySpace Member
vijayendra29

vijayendra29's Progress

Weight

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Current Progress
Start
Current
154.0Lbs. (70.0kg)
Change: 0.2Lbs. (0.1kg)
154.2Lbs. (70.1kg)
Percent Change: 0.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 17, 2011
154.0Lbs. (70.0kg)
Apr 24, 2014
154.2Lbs. (70.1kg)
Aug 17, 2011
154.0Lbs. (70.0kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Apr 10, 2014 154.2Lbs. (70.1kg) 8.7Lbs. (4.0kg) 6.0 %
Jun 8, 2012 145.5Lbs. (66.1kg) 0.5Lbs. (0.2kg) 0.3 %
Mar 25, 2012 145.0Lbs. (65.9kg) -9.0Lbs. (-4.1kg) -5.8 %
Jul 17, 2011 154.0Lbs. (70.0kg)
Bodyfat

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Current Progress
Start
Current
12.0%
Change: -6.0%
6.0%
Percent Change: -50.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Jun 8, 2012 6.0% -6.0% -50.0 %
Jul 17, 2011 12.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
136.0Lbs. (61.8kg)
Change: 9.0Lbs. (4.1kg)
145.0Lbs. (65.9kg)
Percent Change: 6.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 17, 2011
136.0Lbs. (61.8kg)
Apr 24, 2014
145.0Lbs. (65.9kg)
Aug 31, 2011
210.0Lbs. (95.5kg)
Goal Expired
65.0Lbs. (29.5kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 25, 2012 145.0Lbs. (65.9kg) 9.0Lbs. (4.1kg) 6.6 %
Jul 17, 2011 136.0Lbs. (61.8kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 17, 2011
128.0Lbs. (58.2kg)
Apr 24, 2014
128.0Lbs. (58.2kg)
Aug 31, 2011
186.0Lbs. (84.5kg)

58.0Lbs. (26.4kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 17, 2011 128.0Lbs. (58.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
203.0Lbs. (92.3kg)
Change: 48.0Lbs. (21.8kg)
251.0Lbs. (114.1kg)
Percent Change: 23.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 17, 2011
203.0Lbs. (92.3kg)
Apr 24, 2014
251.0Lbs. (114.1kg)
Aug 31, 2011
259.0Lbs. (117.7kg)

8.0Lbs. (3.6kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 25, 2012 251.0Lbs. (114.1kg) 48.0Lbs. (21.8kg) 23.6 %
Jul 17, 2011 203.0Lbs. (92.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 17, 2011
68.0Lbs. (30.9kg)
Apr 24, 2014
121.0Lbs. (55.0kg)
Aug 31, 2011
105.0Lbs. (47.7kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Mar 25, 2012 121.0Lbs. (55.0kg) 53.0Lbs. (24.1kg) 77.9 %
Jul 17, 2011 68.0Lbs. (30.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 17, 2011
112.0Lbs. (50.9kg)
Apr 24, 2014
112.0Lbs. (50.9kg)
Aug 31, 2011
143.0Lbs. (65.0kg)

31.0Lbs. (14.1kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 17, 2011 112.0Lbs. (50.9kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jul 17, 2011
68.0Lbs. (30.9kg)
Apr 24, 2014
68.0Lbs. (30.9kg)
Aug 31, 2011
112.0Lbs. (50.9kg)

44.0Lbs. (20.0kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 17, 2011 68.0Lbs. (30.9kg)

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