Sep 29, 2009 6:32pm

Just checking in. Still on target?

May 23, 2009 3:44pm

Oh you are a cruel man. Good thing I like you. haHA I've actually been upping the action lately which is good because by the end of last night's improv show, we were all covered in sweat. That's the last time we play three physically demanding improv scenes in a row.

May 20, 2009 5:26pm

I'm trying to reconcile my motivation of "10" with my activity of "0".

Apr 29, 2009 12:49am

Hardly, big guy, hardly.

Apr 12, 2009 5:20pm

So how goes it? I'm feeling super motivated after taking a trip to NY and realizing that I am a big piece of flab, haHA

Feb 18, 2009 10:58pm

What's with these new features? I hope this doesn't get complicated. Motivation level?

Feb 6, 2009 6:56pm

So far so good. I've been able to keep to my workout schedule.

Feb 6, 2009 6:37pm

hows the training going for you? have not seen you in awhile! hope all is well!

Jan 28, 2009 7:13pm

Oh it's just awful. I got really busy and really lax and now I am at an un-musclely 175. That's the heaviest I have ever weight. Crap crap crap. Hope you've been more diligent than me.

Jan 19, 2009 4:06pm

I just posted today my friend's chicken breast diet to gain weight fast. Please read my thread. http://forum.bodybuilding.com /showthread.php?p=276166751#po s t276166751

Jan 16, 2009 9:24am

i cut my calories down to 2000 a day.and run/sprint 4times a week.lift weights only 3 times a week for about 30 mins.working good so far.hope u come up with something to.give it a try

Jan 14, 2009 4:41pm

doing good on size.5ft10in.207lb chest 44in,shoulders50in,arms16in, w aist35in.i have good size but really need to trim some fat off.get my waist to a 32

Jan 13, 2009 11:57am

no not yet man.working on it time seems to be a big issue these days man.but deff geting back into it man looking forward to hearing about ur personal progress man.hit me up with the facts.

Jan 9, 2009 7:52pm

dude he's dead. raprazant

Jan 5, 2009 10:25am

cool man glad to hear u trying to stick with it man. oh wow man i was doing great .work outs were good diet was great and steady losing weight.but bam i moved to a new town and wala im up to 207 now.all fat . i went for a run yesterday and it was redicul.it was like i was carrying a 45 on my back haha.

Dec 27, 2008 7:23pm

hey man where u been havnt seen u in a while

Dec 8, 2008 2:17pm

Great work bro! Keep growing BIG!

Nov 29, 2008 1:14pm

Well Thanksgiving just set me back. I have no willpower.

Nov 24, 2008 8:53am

thanks 4 d add bro and nice 2 meet u ya...

Nov 13, 2008 12:18pm

wow have not heard from u in a while.i did alright with my droping of fat but now im back on quest for more muscle how about u?