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Membership Info

Member Since: Apr 12, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 11
Overall: 127

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : vietboiltn 10

Activity

Last Visit: Aug 7, 2008 6:36am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 19, 2008 4:23pm
Last Blog Post: Today, 3:04pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 2


vietboiltn "I want to gain 25lbs of muscle."

Personal Info And Background:
Real Name:	Lane
Sex:	Male
Age:	18
Location:	United States
Occupation:	Student
Personal Website:
Gym:	Home (For Now)
Gym Location:
When I Started:	Jun, 2007
How I Started:	I started my junior summer and didn't really get into it until beginning of 2008. I've always been known to be "skinny" or "thin." So, I felt the need to change my lifestyle around. I don't believe in creatine or steroids. It's all about rice and protein for me.
Why I Love It:	I love the feeling of that burn you get when you just got a good workout. Haha, good way to impress the ladies too.
How I Stay Motivated:	There's a lot of punk kids in the youth of America now-a-days. Can't be letting those gangbanger wannabes push you around now.
BB Accomplishments:	My bench press is pretty good, and my overall physique is decent. I definitely want to be more strong and cut though. Recent hand injury, haven't worked out in 2 months!! ugh, depressing..
Forum Signature:
Last Updated: May 28, 2008 7:45am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	29" (73.66 cm)
Weight:	120 lb (54.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:	34" (86.36 cm)	Forearms:	10" (25.40 cm)
Arms:	12" (30.48 cm)	Shoulders:
Hips:		Neck:	14" (35.56 cm)
Last Updated: Apr 15, 2008 2:00pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	181 lb (82.3 kg)	Bicep Curl:
Squat:	221 lb (100.5 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 15, 2008 2:00pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	I want to gain 25lbs of muscle.
Goal (Long):	During this year, I want to be at 140lbs, bench 210, squat 250, and just have a cut body. Washboard abs would be nice:)
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 15, 2008 7:57pm

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Contest History:
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Last Updated: Apr 15, 2008 7:57pm

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Last Updated: Apr 15, 2008 7:57pm

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Last Updated: Apr 15, 2008 7:57pm

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Last Updated: Apr 15, 2008 7:57pm

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 7, 2008 6:34am
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Workout Program:

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Favorites
Hobbies:	Girls, Cars, Final Fantasy, and Art
Last Updated: Apr 15, 2008 7:57pm

Friends (6)

Chimpinzo	lifter78	vunguyen12
euro_d	aznbcu2006	rvngu

Last Updated: Jul 19, 2008 4:23pm

Visitor Comments (4)
[ Leave vietboiltn a Comment ]
	lifter78 [ View Profile ] Jul 20, 2008 2:06pm nice work man, pretty good bench for your wieght.
	rvngu [ View Profile ] Jun 6, 2008 10:24am errr, you're as buffed if not bigger than me so lol.
	aznbcu2006 [ View Profile ] Apr 15, 2008 11:10pm yea i know. when are you going to get the membership damn it? i need a spotter
	aznbcu2006 [ View Profile ] Apr 13, 2008 1:45am hey ya ****er! haha what do you think? do you like it?!

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