vieri1987 
"Gain 2 inches on my chest in 2 months.
Gain 1.25 inch on my arms in 2 months"
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To:
JDBascoJr
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From:
vieri1987
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Jul 9, 2007 9:46am
continue to check on my pics. you will be seeing its efficacy or inefficacy every 7 days
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To:
JDBascoJr
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From:
vieri1987
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Jun 27, 2007 11:59pm
the number in the brackets (12) are the number of reps in one set.
eg. Squats
150(12) x8
means:
150 = weight in pounds
x8 = number of sets
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To:
stacy1
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From:
vieri1987
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May 18, 2007 1:41pm
thanks for your compliment senior!
cos you're 39 and im 19 :)
looking good for your age!
keep it up!
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To:
deop
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From:
vieri1987
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Jan 26, 2007 7:55am
Another dick head rofl
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To:
ohyeah
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From:
vieri1987
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Jan 26, 2007 7:48am
Looks like im not the only one here lol.
dude u need to get a life rather than going around rating others' photos 1.
lol? my leg pics are worth a 1?
i think you'll end up with negative scores if you compared mine to your own's.
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To:
mahjong86
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From:
vieri1987
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Jan 21, 2007 11:40am
haha i replied alr. at the singaporean thread. i 1 more yr to ORD. just pass out from FS course in fact. haha.
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