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viennafat
--%
bf
205.6 Lbs.
wt
6'3"
ht
BodySpace Member
viennafat
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Member Since: Jul 20, 2006

Last Visit: Yesterday, 11:42am

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BODYGROUPS

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INSPIRED BY

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real name
age
2012
gender
unknown
location
gym
occupation
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Overall Goal
///
Transform My Body
To get swole!

Progress & Goals

BEFORE
CURRENT
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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT
205.6
Lbs.
May 25, 2013
Lbs.
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CURRENT BODY FAT
--
%
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-05-24,2010-07-12,2010-08-28,2010-09-18,2010-10-16,2010-11-13,2010-12-04,2010-12-12,2010-12-20,2010-12-26,2011-01-09,2011-01-16,2011-01-23,2011-01-30,2011-02-06,2011-02-13,2011-02-18,2011-02-27,2011-03-06,2011-03-13,2011-03-20,2011-03-27,2011-04-03,2011-04-17,2011-05-08,2011-05-15,2011-05-23,2011-06-04,2011-06-12,2011-06-19,2011-07-01,2011-07-10,2011-07-17,2011-07-24,2011-08-01,2011-08-07,2011-08-14,2011-08-21,2011-09-04,2011-09-11,2011-09-18,2011-09-24,2011-10-02,2011-10-10,2011-10-23,2011-10-29,2011-11-12,2011-11-26,2011-12-04,2011-12-11,2011-12-23,2011-12-31,2012-01-15,2012-01-22,2012-01-29,2012-02-04,2012-02-11,2012-02-18,2012-02-25,2012-03-03,2012-03-04,2012-03-10,2012-03-17,2012-03-20,2012-03-24,2012-03-29,2012-04-01,2012-04-06,2012-04-21,2012-04-29,2012-05-05,2012-05-13,2012-05-21,2012-05-27,2012-06-02,2012-06-09,2012-06-10,2012-06-16,2012-06-23,2012-07-02,2012-07-07,2012-07-15,2012-07-21,2012-07-29,2012-08-05,2012-08-09,2012-08-17,2012-08-25,2012-10-27,2012-11-03,2012-11-04,2012-11-17,2012-12-01,2012-12-08,2012-12-15,2012-12-22,2013-01-12,2013-01-13,2013-01-26,2013-02-09,2013-02-17,2013-02-24,2013-03-09,2013-03-16,2013-03-24,2013-04-01,2013-04-13,2013-04-27,2013-05-05,2013-05-20,2013-05-25
212,210,208,206,209,211,213,214,216,217,218,219,217,219,221,221,222.5,218.5,218.5,217.5,219.5,222,221,223,222,222.5,223.5,222,222,221,222,224.2,224.4,226.4,227.8,226.8,226.6,224.4,223.8,224.2,221.4,219.4,220.4,217.8,217.4,215.8,214.8,213.8,212.6,212.2,212,211,212.2,213.6,213.8,215.4,216.2,215.8,216.4,216.4,216.8,214,211.8,211.2,210.4,209.6,209.2,207,208,204.5,204,203.4,204.6,203.2,202.8,202.4,202,200,199.2,199,197.6,197.2,194.4,193.4,192.2,191.2,191.8,191.6,192,192.4,192.4,193.4,194.6,193.6,194.2,195,196.2,196.4,198.2,199,200.4,201.2,202.4,203.4,204,204.2,204.8,207.8,207.4,206.4,205.6
%
Lbs.
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

viennafat has not added any program information.

My Nutrition Program View My Full Nutrition Program

viennafat has not added any program information.

My Supplement Program View My Full Supplement Program

viennafat has not added any program information.

My Motivation Program View My Full Motivation Program

viennafat has not added any program information.

What viennafat Is Up To

viennafat updated their weight from 206.4 Lbs. to 205.6 Lbs., a 0.8 Lb. loss in 5 days.

205.6 Lbs.
11 hours ago |
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viennafat updated their weight from 207.4 Lbs. to 206.4 Lbs., a 1 Lb. loss in 15 days.

206.4 Lbs.
May 20, 2013 |
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viennafat updated their weight from 207.8 Lbs. to 207.4 Lbs., a 0.4 Lb. loss in 8 days.

207.4 Lbs.
May 5, 2013 |
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viennafat updated their weight from 204.8 Lbs. to 207.8 Lbs., a 3 Lb. gain in 14 days.

207.8 Lbs.
Apr 27, 2013 |
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viennafat updated their weight from 204.2 Lbs. to 204.8 Lbs., a 0.6 Lb. gain in 12 days.

204.8 Lbs.
Apr 13, 2013 |
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viennafat updated their weight from 204 Lbs. to 204.2 Lbs., a 0.2 Lb. gain in 8 days.

204.2 Lbs.
Apr 1, 2013 |
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viennafat updated their weight from 203.4 Lbs. to 204 Lbs., a 0.6 Lb. gain in 8 days.

204 Lbs.
Mar 24, 2013 |
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viennafat updated their weight from 202.4 Lbs. to 203.4 Lbs., a 1 Lb. gain in 7 days.

203.4 Lbs.
Mar 16, 2013 |
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viennafat updated their weight from 201.2 Lbs. to 202.4 Lbs., a 1.2 Lb. gain in 13 days.

202.4 Lbs.
Mar 9, 2013 |
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viennafat updated their weight from 200.4 Lbs. to 201.2 Lbs., a 0.8 Lb. gain in 7 days.

201.2 Lbs.
Feb 24, 2013 |
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viennafat updated their weight from 199 Lbs. to 200.4 Lbs., a 1.4 Lb. gain in 8 days.

200.4 Lbs.
Feb 17, 2013 |
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viennafat updated their weight from 198.2 Lbs. to 199 Lbs., a 0.8 Lb. gain in 14 days.

199 Lbs.
Feb 9, 2013 |
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viennafat updated their weight from 196.4 Lbs. to 198.2 Lbs., a 1.8 Lb. gain in 13 days.

198.2 Lbs.
Jan 26, 2013 |
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viennafat updated their weight from 196.2 Lbs. to 196.4 Lbs., a 0.2 Lb. gain in 1 day.

196.4 Lbs.
Jan 13, 2013 |
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viennafat updated their weight from 195 Lbs. to 196.2 Lbs., a 1.2 Lb. gain in 21 days.

196.2 Lbs.
Jan 12, 2013 |
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Visitor Comments

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juicydanglers
juicydanglers FUARK! gettin lean son! Jul 31, 2012 3:22am

Information. Motivation. Supplementation.

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