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Membership Info

Member Since: Jan 12, 2009
BodyBlog Started: Mar 10, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 261

Forum Posts: 4
BodyBlog Entries: 4
Comments to Others: none

Forum Rep (?) : victorwyo 10

Activity

Last Visit: Nov 16, 2009 5:08pm
Last Forum Post: Never
Last Photo Upload: Apr 11, 2009 12:32pm
Last Profile Update: Nov 7, 2009 3:43pm
Last Blog Post: Oct 26, 2009 11:28am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 0

Inspiring (?) : 0

victorwyo

Overall Goal: I would like to lower my body fat % and increase muscle mass.

Fit Status: Modivated

Motivation Level: 10/10

Oct 26, 2009 11:20 am History

Jul 21, 2009 2:56 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	34
Location:	United States
Occupation:	Mechanical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2008
How I Started:	Played Sports in High School and College so it was part of the program. Have not lifted or worked out in about 10 years and decided I needed to restart.
Why I Love It:	Love the results and the pumps after a good day of weight lifting.
How I Stay Motivated:	Eye on the Prize.
BB Accomplishments:	None yet....
Forum Signature:

What victorwyo Is Up To:

Nov 7, 2009

victorwyo uploaded a new Progress Picture

- 1:33 pm - Comment

victorwyo set a new Profile Picture

- 1:32 pm - Comment

Oct 26, 2009

victorwyo created a new blog entry, "Mitotropin Review"

- 11:29 am - Comment

See Last 58 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 28, 2008	Nov 7, 2009

This was taken when I was first starting out. I was 226 pounds with too much bodyfat. I felt terrible and decided to make a change
View All 12 Progress Pictures »
Last Updated: Nov 7, 2009 1:34pm

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	37.25" (94.62 cm)
Weight:	216 lb (98.2 kg)	Thighs:	24.75" (62.87 cm)
Bodyfat:	19.0 %	Calves:	15.5" (39.37 cm)
Chest:	45" (114.30 cm)	Forearms:	13" (33.02 cm)
Arms:	16" (40.64 cm)	Shoulders:	53.75" (136.53 cm)
Hips:	43" (109.22 cm)	Neck:	15" (38.10 cm)
Last Updated: Oct 22, 2009 9:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	262 lb (119.1 kg)	Bicep Curl:	99 lb (45.0 kg)
Squat:	320 lb (145.5 kg)	Barbell Rows:	157 lb (71.4 kg)
Deadlift:	239 lb (108.6 kg)	Overhead Press:	99 lb (45.0 kg)
Last Updated: Oct 22, 2009 9:33pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I would like to lower my body fat % and increase muscle mass.
Goal (Long):	Get a 4 pack maybe a 6 pack and start a bulk up cycle.
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Oct 22, 2009 9:33pm

Members That Inspire victorwyo:
	Shane_h85 [ BodySpace ] read more »
	bodyauditor [ BodySpace ] read more »
View all 3 members who inspire victorwyo »

BodyAnswers

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Contest History:
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Last Updated: Oct 22, 2009 9:33pm

Videos of victorwyo
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 9:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 9:33pm

Latest BodyBlog Entry (4 Posts Total)
Mitotropin Review Category: Training on Oct 26, 2009 11:28am Finished 30 day Mitotropin Cycle and had great results. Lost a total of 12 lbs. Used the low carb diet for 3 days on and 1 day off and 20 minutes of cardio after lifting. View victorwyo's BodyBlog

Current Supplements:
	Product Not Found Started: Apr 06, 2009 Reason: Needed a Vitapak
	Optimum 100% Whey Protein, 5 Lbs., Banana Cream Started: May 01, 2009 Reason: Protein
	MuscleTech NaNO Vapor, 3 Lbs., Fruit Punch Started: May 18, 2009 Reason:
MuscleTech Anabolic Halo, 2.4 Lbs., Blue Raspberry Glacier read more »
View All Current Supplements »
Last Updated: Oct 22, 2009 9:33pm

Supplement Reviews
	MuscleTech Anabolic Halo, 2.4 Lbs., Blue Raspberry Glacier Review: Just started this week with it will see how it goes. Taste not too bad...has a refreshing... read more » Overall Rating: 8/10 Taste Rating: 8/10
	MuscleTech NaNO Vapor, 3 Lbs., Fruit Punch Review: Just Started taking it taste not too bad. Will see how it goes. Overall Rating: 8/10 Taste Rating: 8/10
	Optimum 100% Whey Protein, 5 Lbs., Banana Cream Review: I have been taking for a month...I like the flavor. Mixes easier with water than with skim... read more » Overall Rating: 8/10 Taste Rating: 9/10
Last Updated: Oct 22, 2009 9:33pm

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 15, 2009 4:41pm
Recent Threads:

Workout Program:

Chest, Biceps, and calves

Last Updated: Jul 7, 2009 2:19pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 7, 2009 2:19pm

Friends (6)

Afroaries35	CA562DUDE	Nutmegpeach
Jedi MASSter	pandaJoe	STARZ23

Last Updated: Nov 7, 2009 3:43pm

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