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2009_04_007 2009_04_004
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Membership Info
Member Since: Jan 12, 2009
BodyBlog Started: Mar 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 279
Forum Posts: 4
BodyBlog Entries: 5
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 7:51pm
Last Forum Post: Never
Last Photo Upload: Apr 11, 2009 12:32pm
Last Profile Update: Nov 7, 2009 3:43pm
Last Blog Post: Dec 1, 2009 7:14pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

victorwyo

Overall Goal:  I would like to lower my body fat % and increase muscle mass.

Fit Status:  week 4 post knee surgery and getting antcy to workout

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
34
Location:
United States
Occupation:
Mechanical Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2008
How I Started:
Played Sports in High School and College so it was part of the program. Have not lifted or worked out in about 10 years and decided I needed to restart.
Why I Love It:
Love the results and the pumps after a good day of weight lifting.
How I Stay Motivated:
Eye on the Prize.
BB Accomplishments:
None yet....
Forum Signature:

What victorwyo Is Up To:
Dec 15, 2009
victorwyo updated Fit Status "week 4 post knee surgery and getting antcy to workout"
Dec 1, 2009
victorwyo updated Fit Status "Out of commission for 6 to 8 weeks"
victorwyo created a new blog entry, "Torn Patella Tendon"
See Last 62 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 28, 2008 Nov 7, 2009
Front 10 years of no lifting Morning Picture
This was taken when I was first starting out. I was 226 pounds with too much bodyfat. I felt terrible and decided to make a change
Last Updated: Nov 7, 2009 1:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2009 9:33pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2009 9:33pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I would like to lower my body fat % and increase muscle mass.
Goal (Long):
Get a 4 pack maybe a 6 pack and start a bulk up cycle.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 22, 2009 9:33pm


BodyAnswers
victorwyo has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 22, 2009 9:33pm

Videos of victorwyo
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 9:33pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 9:33pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Dec 1, 2009 7:14pm

Well tore my right knee tendon..playing basketball...Had surgery 2 weeks ago get stiches out tomorrow..then 4 weeks left in knee brace before rehab starts..6 weeks of rehab.  Started making some decent changes..but will retire from basketball and just focus on bodybuilding. 


Current Supplements:
Product Not Found

Started: Apr 06, 2009
Reason: Needed a Vitapak
Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Started: May 01, 2009
Reason: Protein
Product Not Found

Started: May 18, 2009
Reason: 
Last Updated: Oct 22, 2009 9:33pm

Supplement Reviews
MuscleTech Anabolic Halo, 2.4 Lbs., Blue Raspberry Glacier
Review:  Just started this week with it will see how it goes. Taste not too bad...has a refreshing...
Overall Rating:  8/10
Taste Rating:  8/10
MuscleTech NaNO Vapor, 3 Lbs., Fruit Punch
Review:  Just Started taking it taste not too bad. Will see how it goes.
Overall Rating:  8/10
Taste Rating:  8/10
Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Review:  I have been taking for a month...I like the flavor. Mixes easier with water than with skim...
Overall Rating:  8/10
Taste Rating:  9/10
Last Updated: Oct 22, 2009 9:33pm

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 19, 2009 5:22pm
Recent Threads:


Workout Program:
Chest, Biceps, and calves
Last Updated: Jul 7, 2009 2:19pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 7, 2009 2:19pm

Friends (6)






Last Updated: Nov 7, 2009 3:43pm

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