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victormyedra Victor, male (US | In College)
my goal: Gain Muscle

I want to gain muscle.

height: 6'0"
|
weight: 162 Lbs.
|
body fat: 11.6%
|
gym:  

Reputation:

Members Following: 1

Member Since: May 27, 2007

Last Visit: Jan 16, 1970

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Fit Status /// View History

New years resolution: GET BIG, started Jan 1st 2010, uploading progress pics in 12 weeks!

May 26, 2012 0:19pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Apr 2009
HOW I STARTED:

WHY I LOVE IT:

victormyedra's Progress & Goals

Progress Photos
Dec 31, 2010 Starting out.158 lbs
Apr 1, 2011 4 months 165 lbs

View All Progress Photos (4)

Lbs.
2007-05-27, 2009-07-22, 2009-08-10, 2009-08-25, 2009-08-28, 2009-09-09, 2010-08-01, 2011-01-02, 2011-01-05, 2011-01-10, 2011-01-24
143.0, 169.5, 164.0, 170.0, 171.0, 172.0, 165.0, 158.0, 158.0, 160.0, 162.0
TIME UNTIL GOAL: No Goal
Start: 143 Lbs. Goal: No Goal Weight
%
2011-01-05
11.6
TIME UNTIL GOAL: No Goal
Start: 11.6% Goal: No Body Fat Goal
Lbs.
2011-01-02, 2011-01-05, 2011-01-10
139.7, 139.7, 141.4
Current LBM: 143.2 Lbs. Jan 24, 2011
Latest Bodystats
Apr 2, 2011
Apr 2, 2011
Apr 2, 2011
Apr 2, 2011
Apr 2, 2011
Apr 2, 2011
Apr 2, 2011
Apr 2, 2011
Apr 2, 2011

View All BodyStats

Total Weight
162Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 160Lbs. to 162Lbs.
2Lbs. gain in the last 14 days
Jan 24, 2011
Total Weight
162Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 160Lbs. to 162Lbs.
2Lbs. gain in the last 14 days
Jan 24, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 160Lbs. to 162Lbs.
2Lbs. gain in the last 14 days
Jan 24, 2011
 
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victormyedra's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

victormyedra has not added any program information.

My Nutrition Program View My Full Nutrition Program

victormyedra has not added any program information.

My Supplement Program View My Full Supplement Program

victormyedra has not added any program information.

My Motivation Program View My Full Motivation Program

victormyedra has not added any program information.

What victormyedra is up to

About victormyedra

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 31, 2011 315Lbs.
Squats Latest Update: Jan 19, 2011 262Lbs.
Deadlift Latest Update: Jan 19, 2011 301Lbs.
Bicep Curl Latest Update: Jan 31, 2011 143Lbs.
Barbell Rows Latest Update: Jan 31, 2011 334Lbs.
Overhead Press Latest Update: Jan 31, 2011 218Lbs.

Latest Forum Posts

  • Forum:
  • Workout Programs
  • Replies:
  • 1
  • Views:
  • 331
  • Forum:
  • Workout Programs
  • Replies:
  • 1
  • Views:
  • 219
View all 82 posts

Latest BodyBlog Entries

Visitor Comments

amaral5
amaral5 Hey Victor, how's training going? Oct 21, 2010 2:04am
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