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real name
victor korchemniy
age
gender
Male
location
Kent, WA, US
gym
La Fitness
occupation
personal trainer
Overall Goal
///
Compete
get paid gigs!
goal physique
IFBB Pro
Progress & Goals
BEFORE
Jul 2, 2012
CURRENT
May 24, 2013
187.1 Lbs.
LEAN BODY MASS
9.9 Lbs.
BODY FAT
CURRENT WEIGHT
197
Lbs.
May 24, 2013
CURRENT BODY FAT
5
%
May 24, 2013
PROGRESS HISTORY
Lbs.
2012-06-20,2012-07-08,2012-10-07,2012-10-25,2012-11-01,2012-11-16,2012-11-22,2013-01-23,2013-03-01,2013-03-24,2013-05-24
193,188,183,186,187,185,186,192,190,193,197
Nov 28, 2012
185 Lbs.
%
2012-06-20,2012-10-07,2012-10-25,2012-11-01,2012-11-16,2012-11-17,2012-11-22,2013-01-23,2013-03-01,2013-05-24
8,5.7,5.7,6,5.5,5.5,5,5,5,5
Nov 28, 2012
4.5 %
Lbs.
2012-06-20,2012-07-08,2012-10-07,2012-10-25,2012-11-01,2012-11-16,2012-11-22,2013-01-23,2013-03-01,2013-03-24,2013-05-24
177.6,173,172.6,175.4,175.8,174.8,176.7,182.4,180.5,183.4,187.1
Programs
My Workout Philosophy View My Full Workout Program
victorkorch13 has not added any program information.
My Nutrition Program View My Full Nutrition Program
victorkorch13 has not added any program information.
My Supplement Program View My Full Supplement Program
victorkorch13 has not added any program information.
My Motivation Program View My Full Motivation Program
victorkorch13 has not added any program information.
victorkorch13 added a new photo to his progress photos.
kenethleclair and Going4Swole like this.
victorkorch13 measured his arms at 17 in., no change in 121 days and measured 4 other body parts.
8 hours ago
victorkorch13 updated his weight from 190 Lbs. to 193 Lbs., a 3 Lb. gain in 23 days.
Mar 24, 2013 | Like
victorkorch13 updated his weight from 192 Lbs. to 190 Lbs., a 2 Lb. loss in 37 days.
Mar 1, 2013 | Likevictorkorch13 added a new photo to his progress photos.
kenethleclair likes this.
Visitor Comments
victorkorch13 updated his weight from 193 Lbs. to 197 Lbs., a 4 Lb. gain in 61 days.