Last Visit: Aug 10, 2008 9:19pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 29, 2007 3:47pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: My Goal is to reach my ideal weight of 55kg.
I currenly weight 62.5kg and my height is 170cm.
I am aiming to get down to low body fat % and really tone my bum ... my problem area. Like most ladies - so feel free ladies to pass on any magical ex
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Well - I have long been an avid fan of health and fitness but did not become "obsessed" so to speak until about 2 years ago. I have over this time improved my physique slowly and still working at it.. I currenly weight in at 62.5kg and my height is 170cm. My aim is to get down to 55kg by December 31, 2007 with the help of the legendary Josh Dickinson.
Why I Love It:
I love the feeling of being slim, healthy and the positive outlook and mindset a healthy body gives. The confidence of knowing that I can wear what I want and feel good in my own skin.
How I Stay Motivated:
I stay motivated more so when i see great results but I do heaps of reading. From books, to magazines, to other peoples blogs and journeys to fat loss and just heaps of talking to others who share the same passion - ie. to have the best physique imaginable.
BB Accomplishments:
Well my major one will be on Dec 31 when i reach my goal weight of 55kg - one day I may consider competing but its not big on my agenda right now.
My Goal is to reach my ideal weight of 55kg.
I currenly weight 62.5kg and my height is 170cm.
I am aiming to get down to low body fat % and really tone my bum ... my problem area. Like most ladies - so feel free ladies to pass on any magical ex
Goal (Long):
Okay my goals to date are:
By December 31 - 55kg
To drink 3L of water every day
Maintain 3 weights sessions per week and 6 days of cardio per week.
Maintain a healthy and positive mindset moving forward - No such thing as Negative Thinking!!!
Weight Goal:
I want to LOSE 7 kg
Bodyfat Goal:
17%
Upcoming Contest:
Last Updated: Oct 25, 2007 11:44pm
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