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Wed Aug 19 16:58:12 PDT 2009
Fit Status /// View History
Reaching new physique territory 2 1/2 pounds below my contest weight last september
May 26, 2012 0:19pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
When my daughter was born in 05 I had been training on and off for years, but got more serious when I realized I had to get myself in shape to be around for my family
WHY I LOVE IT:
Every moment in the gym is confrontational. It is you against yourself, against your last workout, against your previous best. Nothing is left to chance and nothing is left in the hands of anyone else. It's private, it is about breaking the limits your mind has set on what you can achieve.
victomax's Progress & Goals
Lbs.
2009-02-02, 2009-02-09, 2009-03-19, 2009-06-22, 2009-06-26, 2009-07-09, 2009-07-17, 2009-07-23, 2009-07-30, 2009-08-24, 2009-09-19, 2009-09-21, 2009-09-24, 2009-12-12, 2010-01-23, 2010-02-27, 2010-04-03
196.0, 191.0, 185.0, 197.0, 193.0, 191.0, 188.0, 186.0, 184.0, 188.0, 182.0, 195.0, 188.9, 192.0, 186.8, 180.2, 172.4
TIME UNTIL GOAL:
No Goal
Start:
196 Lbs.
Goal:
No Goal Weight
%
2009-02-05, 2009-03-19, 2009-06-22, 2009-07-20, 2009-08-19, 2009-12-01
16.9, 12.7, 10.9, 8.0, 7.0, 8.8
TIME UNTIL GOAL:
No Goal
Start:
16.9%
Goal:
No Body Fat Goal
Lbs.
2009-02-02, 2009-02-09, 2009-03-19, 2009-06-22, 2009-06-26, 2009-07-17, 2009-07-30, 2009-08-24
162.9, 158.7, 161.5, 175.5, 172.0, 173.0, 169.3, 174.8
Current LBM:
157.2 Lbs.
Apr 03, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
victomax's Program
My Workout Program View My Full Workout Program
victomax has not added any program information.
My Nutrition Program View My Full Nutrition Program
victomax has not added any program information.
My Supplement Program View My Full Supplement Program
victomax has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Team Structure Fitness-
The team of Tim and Dave at Structure Fitness have been an amazing asset over the last 13 weeks. I honestly believe I would have given up if not for the support they have offered on training, diet and posing. They are awesome friends and are an awesome team.
Personal Trainer- Dave Kerr, structure training fitness structureft@yahoo.com
The team of Tim and Dave at Structure Fitness have been an amazing asset over the last 13 weeks. I honestly believe I would have given up if not for the support they have offered on training, diet and posing. They are awesome friends and are an awesome team.
Personal Trainer- Dave Kerr, structure training fitness structureft@yahoo.com
About victomax
About Me:
My Favorites:
Healthy Foods
Ezekial 4:19 bread
Cheat Foods
Cheese steak sandwich
Cheesecake factory Godiva double chocolate cheesecake
Lifting Stats:
We are sorry but the information requested is not currently available, please try again later.
Latest Forum Posts
Latest BodyBlog Entries
Uncharted territory
Posted in Training : Dec 28, 2010 5:36pm36 days out from next contest, already leaner and harder then last september. Amazed at my bodys progress and where my physique is going. Every new cut that shows up is reward for the hours of work.
the big pay off
Posted in Training : Dec 28, 2010 5:36pmall the work, the hours, the miles on the treadmill... It all comes down to this. The stage awaits.
the big pay off
Posted in Training : Dec 28, 2010 5:36pmall the work, the hours, the miles on the treadmill... It all comes down to this. The stage awaits.
Visitor Comments
Leave a Comment
PirateLooksAt40
Thanks man... don't sign onto here too often so sorry for the late reply! I appreciate the feedback!
Mar 12, 2010 2:08pm
PirateLooksAt40
Thanks man... don't sign onto here too often so sorry for the late reply! I appreciate the feedback!
Mar 12, 2010 2:08pm
muscleric
tnx 4 the add, Scott, WOW what an awesome transformation from Feb to Nov....keep packin on the lean muscle mass and grow HUGE, release the beast and shock the community, buddy. congrats on your success. Peace, Rich
Dec 4, 2009 6:52pm
cnparong
Awesome job with BB of the week! I got family in Kalamazoo. Small town great people! Way to put in the hard work! Congrats.
Sep 28, 2009 5:31pm
kcmoto
Great Job Man! Congratulations! Keep on! Jealous...I want to compete one day!! Sid
Sep 25, 2009 8:11pm
chadryan
Hey bro just wanted to comment on the great job you have done. Keep up the good work and good luck with your contest. Do you have yahoo or msn instant messenger?
Sep 12, 2009 10:39am
Shredded-XFrame
Looking great keep up the no carbs and cardio. 19 days left!!
Team Structure Fit
Aug 31, 2009 6:55pm
Shredded-XFrame
You should be. You have made incredible improvements and being on stage is a blast. We get 5 minutes for 12 weeks worth of work. lol That's sounds insane.
Team Structure Fit
Aug 22, 2009 4:58pm
Shredded-XFrame
Where are theprogress pics? I want to see the progress. I heard about this freaky middle weight that works out and victomax gym!! Keep it up bro. Diet has been kicking my ass this week. 1 hour cardio everyday.
Team Structure Fit
Aug 22, 2009 6:49am
PirateLooksAt40
Hey man.. just saw this today. Thanks for the positive feedback.. I appreciate it!
Aug 19, 2009 11:19am
Shredded-XFrame
It seems like it is going to be here in no time. Your looking great. Keep up the hard work.
Team Structure Fit
Aug 19, 2009 5:58am
Shredded-XFrame
Nice pics looking leaner every week. keep up the hard work.
Team Structure Fit
Aug 17, 2009 6:13am
Shredded-XFrame
Great. Just keep having fun. Don't stress about the little things, you can only do what you can do. You will look great no matter what. I've done 7 shows now and I am still learning and getting better each time. It is going to be a blast to be up there with you.
Team Structure Fit
Aug 12, 2009 6:09pm