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Membership Info
Member Since: Apr 26, 2008
BodyBlog Started: Apr 27, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 75
  • Overall: 455
Forum Posts: 20
BodyBlog Entries: 7
Comments to Others: 21
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 21, 2008 8:45pm
Last Forum Post: Never
Last Photo Upload: Jul 16, 2008 8:46am
Last Profile Update: Jul 16, 2008 9:28am
Last Blog Post: Jul 17, 2008 6:45pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 25
Stalking (?) : 0
vicsangelkim

"I want to Transform My Body."

Personal Info And Background:
Real Name: Kim
Sex: Female
Age: 40
Location: United States
Occupation: Homemaker; Wife to SuperVic2007, Mom to 4
Personal Website:
Gym: Anytime Fitness
Gym Location: Las Vegas
When I Started: Apr, 2008
How I Started: I went skiing for the first time in my life and I realized that I had no muscle endurance and very little strength. I decided I didn't want to be a weak, feeble woman in our retirement years so that Vic and I can still do all the things we've dreamt of doing. I joined the gym, got with a trainer and here I am. In my first 3 weeks I've already lost 6% of my body fat and gained 3 lbs of muscle!
Why I Love It: I love how good I feel when I work out, I love that I have more energy and am happy 99% of the time! Endorphines rock!
I think of myself as an artist and I love the idea of using my body as a medium to sculpt into a piece of art.
How I Stay Motivated: I visualize myself how I want to look and visualize myself doing all the things I want to do that would require strength, and muscle endurance. My family is so supportive! My hubby (SuperVic2007 here on BB) and my oldest daughter are my two biggest cheerleaders. I'm so grateful.
BB Accomplishments:
Forum Signature:
Last Updated: May 10, 2008 10:40am

Progress Pictures
Apr 12, 2008 May 14, 2008
Dorky Me - my starting picture front double biceps/shoulders approx. 135 lbs.
I hate having my picture taken and I'm usually the one taking the pictures so it's hard to find any of me.  This was taken ater my workout today. I worked legs and shoulders. I'm very pleased with my shoulders right now, still want more definition in the bicep/tricep area.
Last Updated: May 14, 2008 2:07pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 4, 2008 11:35am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 4, 2008 11:35am

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 4, 2008 11:35am

BodyAnswers
vicsangelkim has answered 18 of 56 total questions.
View all 18 of vicsangelkim's BodyAnswers »

How long do you rest between sets on average? Why?
It depends on the exercise, sometimes no rest, otherwise 30-60 seconds.
- Updated May 10, 2008 6:48pm

How many reps per set do you usually do? Why?
Currently 12 reps per set, that's what my trainer has me at right now, it used to be 15 reps.
- Updated May 10, 2008 6:48pm

What type of person at your gym annoys you the most? Why?
The one who isn't as focused on working out as he is on finding a date.
- Updated May 10, 2008 6:47pm

View all 18 of vicsangelkim's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 4, 2008 11:35am

Videos of vicsangelkim
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2008 11:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 4, 2008 11:35am

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jul 17, 2008 6:45pm

Ok well a month ago I was struggling and now I'm loving the progress I'm seeing.  I'm leaner, I'm firmer... I'm that much closer to reaching my goal!!!  Things are good, I'm back on track and it shows. 

I was really psyched today when I did 110 lbs on the leg press machine!! WOOOHOOO!! ...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 4, 2008 11:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.22
Last Activity: Jul 18, 2008 6:56am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Reading
  • Hiking
  • Rock Climbing
Magazines:
  • Oxygen Women's Fitness
Healthy Foods:
  • Vegetables - love them all
Cheat Foods:
  • Bread
  • Chocolate
Last Updated: May 13, 2008 7:49pm

Friends (25)
Risat
 

SugarMomma
More South Beach
 

wolfe4life
 

wendym1979
 

toms1967mustang
 

JamieEason
BB.com swimsuit in Cancun
 

Captain Ahab
Happy & Relaxed
 

judimax
1 Year Later
 

Supervic2007
Making progress
 

Last Updated: Jun 7, 2008 9:09pm

Visitor Comments (16)
[ Leave vicsangelkim a Comment ]
Making progress Supervic2007 [ View Profile ]
Jul 16, 2008 9:04pm
Wow - you sure continue to amaze - keep up the great work!
KatNap [ View Profile ]
Jun 8, 2008 4:48am
Hey Kim hows it going ?? thanks for the bday wishes
Headshot noved [ View Profile ]
Jun 3, 2008 9:09pm
i think you look great!
Making progress Supervic2007 [ View Profile ]
May 31, 2008 8:23pm
You are doing AWESOME!!!! Love the confidence, energy, and attitude! Oh, yes - Your body ROCKS!
Click on me! LOL! livingloca [ View Profile ]
May 30, 2008 6:59am
Thank you! :) How is your training going? Remember... chicks who lift, rock!! lol. Keep that focus and push it baby-- good things will come! You're doing awesome!
KatNap [ View Profile ]
May 29, 2008 1:41am
Thanks so much for your kind words Kim- and am happy that I inspire you and others - good luck with your fitness goals -
Making progress Supervic2007 [ View Profile ]
May 26, 2008 5:35pm
You are doing an AWESOME job - keep up the GREAT progress!!!!
KatNap [ View Profile ]
May 23, 2008 1:49am
Hey Kim and thanksfor the add on both have a Happy Memorial Day
Me fitnuf [ View Profile ]
May 22, 2008 9:54pm
Hey Kim, just dropping in to say hi- how you doing today?
Me fitnuf [ View Profile ]
May 16, 2008 4:59am
Hello, just checking the BB multiple mums club( for which we kindly ignore the fact that I have only three children and therefor cannot be in the mum of four club). Lol, how are you?
Me fitnuf [ View Profile ]
May 15, 2008 4:23am
Rats, I miss out on being in the Mum of 4 club...can a Mum of three join *grin* How has your day been. I need sleep! Anji x
Risat [ View Profile ]
May 14, 2008 7:49pm
Another Mom of 4 - maybe we can take over bodyspace!
jaybray1 [ View Profile ]
May 11, 2008 8:41am
Happy Mother's day!
wolfe4life [ View Profile ]
May 7, 2008 2:02am
Thank you!!
just me :) thundr81 [ View Profile ]
May 6, 2008 5:35pm
hello .. just thought i would say hi and welcome ... good luck on your goal to transform your body ... and you have a great shape to start with so im sure u can do it.... good luck in 2008 its your year .... ciao ciao
Making progress Supervic2007 [ View Profile ]
Apr 26, 2008 11:49pm
Welcome to BodySpace. I hope it is motivational, informational, and just plan fun! Your fan - VV
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