Dec 6, 2008 9:52am

Looking freaking awesome bro! Abs and chest are just rocking!

Oct 1, 2008 1:12pm

Hey man Add me to your friends list man, your physique rocks ! I just added new progress pics and thread .pics are after 1 month of moderate training with 80% success with diet and routines my posture is off because my legs are rehabbing. Posture will come in time No supplements yet .looking for help on that I know that outside opinion will help me see both what is good about my physique and what isnt specifics advice critique all welcome Thanks Marc

Sep 23, 2008 8:54pm

nice arms bro, they're almost as big as mine lol

Aug 12, 2008 4:46pm

Ayy whats your workout plan and diet routine! aamazing physique

Feb 28, 2008 2:18pm

Enhorabuena, no creo que necesites ningun consejo, asi que enhorabuena. Conoces algun buen gimnasio en Valencia Centro?

Nov 9, 2007 12:26pm

Como esta todo en Espana? Tremendo progreso. Buena suerte en todas tus metas futuras!

Oct 31, 2007 9:58am

WOW dude! I read your profile. You started in 2000 and have become so huge! Your body rocks.....great inpiration for me to get my body together. Keep up the good work. By the way....what is your workout plan and supplementation?

Oct 12, 2007 6:07pm

hola vicente no no tengo el record, estoy entrenando para un dia conseguirlo, en estos momentos 10,70 s , poco a poco aun soy joven jeje un saludo enorme!!

Oct 4, 2007 5:00pm

Great build you have, Vincente. You're showing better definition relaxed than most people can generate after an hour of pumping. :)

Oct 4, 2007 1:01pm

Well thank you:) I love Spain, I visited Barcelona a couple years ago. You look awesome, keep it up!!

Oct 3, 2007 4:31am

you are already big, what program are you on your the size i wish i was