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chest_bicep BB_pics_053
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Membership Info
Member Since: Dec 1, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 36
  • Overall: 1,618
Forum Posts: 32
BodyBlog Entries: 0
Comments to Others: 50
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:26pm
Last Forum Post: Never
Last Photo Upload: Dec 17, 2009 7:36pm
Last Profile Update: Yesterday, 1:27pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 73
Stalking (?) : 0
Inspiring (?) : 0

vical

Overall Goal:  ...To become a living, breathing human anatomy chart. ****TEAM TRANSFORMATION OVERDRIVE****

Fit Status:  Trying to put on some serious mass!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Curtis
Sex:
Male
Age:
26
Location:
Tampa, Florida, United States
Occupation:
family therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I got started just by trying to stay in shape and keep active.
Why I Love It:
I love how it makes me feel; I love the challenge of achieving what I thought was impossible; I love being able to get away from everything and get in a zone where I don't have to think about any stress.
How I Stay Motivated:
Seeing progress and seeing others with better bodies.
BB Accomplishments:
Forum Signature:
"...Success begins with a fellow's will; it's all in the state of mind."
Last Updated: Sep 4, 2009 4:28pm

What vical Is Up To:
Dec 17, 2009
vical uploaded 5 new Photo Gallery Pictures
Dec 4, 2009
vical joined the BodyGroup PHirst PHam PHitness
Nov 30, 2009
vical set a new Profile Picture
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 30, 2008 Sep 22, 2009
traps and bi's look aiight..gonna make them better though!
..getting more definition in my upper chest!
Last Updated: Sep 23, 2009 8:08pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
...To become a living, breathing human anatomy chart. ****TEAM TRANSFORMATION OVERDRIVE****
Goal (Long):
Fitness has always been a major part of life, as I grew up watching my father be very active and have taken on those values myself. Now I want to turn it up a notch and live up to my full potential. I want to be muscular and ripped..get that "300" body...lol
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 3, 2009 9:17pm

Members That Inspire vical:
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BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 3, 2009 9:17pm

Videos of vical
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 9:17pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 3, 2009 9:17pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
VPX NO Shotgun V.3, 28 Servings, Watermelon
Started: Aug 31, 2009
Reason: 
CytoSport Monster Mass, 5.95 Lbs., Cookies 'N Creme
Started: Aug 31, 2009
Reason: I'm trying to bulk up.
Last Updated: Sep 4, 2009 4:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 32 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 17, 2009 12:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • REPS!
  • Muscle Mag
  • Flex
Last Updated: Jun 26, 2009 3:44pm

Friends (73)









Last Updated: Yesterday, 1:27pm

Visitor Comments (37)
[ Leave vical a Comment ]
Alphas ALWAYS Dress to Impress! SadisticAce06 [ View Profile ]
Dec 5, 2009 4:14pm
Whats good, bruh? Just stopping by and wishin u a Happy Founders Day weekend. Yeah, my prophytes (Tristan, Mo, and O) r actually in town this weekend and said whats up. Tryin to get some gym time in b4 finals start. Pray for me!
teamface [ View Profile ]
Nov 12, 2009 5:01pm
thanks...TF
After Workout 12-18-09 jaxty [ View Profile ]
Nov 4, 2009 10:13am
Trainings going good. Getting over being sick, but going to workout today anyway.
TrailrParkTrash [ View Profile ]
Nov 3, 2009 4:57am
hey thanks for the head's up! I'm just focusing on cardio now..trying to drop BF a bit..lol
TrailrParkTrash [ View Profile ]
Oct 27, 2009 8:54am
Looking pumped bro!
americanmuscle7 [ View Profile ]
Oct 26, 2009 3:49pm
Thanks man. Hey you too! Looks like your workouts are coming along well. I took some time off last week and just did some body weight movements to give joints break.
maunaloa [ View Profile ]
Oct 7, 2009 7:02pm
I am hanging in there! :)
Me in my cellucor t-shirt miked512 [ View Profile ]
Sep 23, 2009 10:24pm
Man, how's your training been? It looks like its been going pretty good.
Bas85 [ View Profile ]
Sep 10, 2009 10:07pm
nice bro. one of these days we gon have to hit up the gym together. you too close to not do it lol.
Bas85 [ View Profile ]
Sep 9, 2009 6:49am
everythings awesome bro jus gaining and keeping that bodyfat low. How you been?
maverick1906 [ View Profile ]
Sep 1, 2009 9:46pm
haha cosign to what blkmuscle40 said..j/k, its comin along well; def made some serious strides over the summer (dropped 10% in body fat), so now im trying to really step it up, eat clean, and get my lift and cardio on right...u?
Blkmuscle40 [ View Profile ]
Sep 1, 2009 2:51pm
I'm trying to make it big like you bro
Blkmuscle40 [ View Profile ]
Sep 1, 2009 7:51am
Man work, trying to finish up my pre work for pharmacy school and taking care of my son
Most Musc dieseldru [ View Profile ]
Aug 18, 2009 3:12pm
thanks for the compliment man. keep at your goals...so far you're definitely doin your thing.
Bas85 [ View Profile ]
Aug 16, 2009 8:03am
Training is great bro. Had some little pitfalls this weekend in my personal life but getitng back on track today. Cardio and some abs.
maunaloa [ View Profile ]
Aug 14, 2009 6:45pm
Not much ~ just trying to smash the weights!
maunaloa [ View Profile ]
Aug 13, 2009 12:39pm
What's good?
skjlaw [ View Profile ]
Aug 9, 2009 7:12pm
Your most recent pictures look great.
Bas85 [ View Profile ]
Aug 6, 2009 6:21am
was gonna go but im gonna be crazy busy this weekend. Sux cuz i really wanted to go and see the pros
Bas85 [ View Profile ]
Aug 5, 2009 6:09am
i work out a the gym in my community. Its pretty big. Has almost everything i need but i know where your talking about. The one off causeway by that growfinancial.
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