Member Since: Aug 20, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 410
Forum Posts: 3 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 19, 2009 10:50amLast Forum Post: Never Last Photo Upload : Dec 15, 2008 5:57pmLast Profile Update: Jul 12, 2008 12:57pmLast Blog Post : Dec 8, 2008 1:38pm
vic8709
Overall Goal: I want to gain about 10 to 15 pounds of muscle withing the next month or 2..
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Real Name: victor
Sex: Male
Age: 23
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(Estimated One Rep Max )
Bench: Bicep Curl:
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Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain about 10 to 15 pounds of muscle withing the next month or 2..
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 8%
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Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Feb 23, 2009 5:34pm
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[ Leave vic8709 a Comment
doobz0326 [ View Profile ] Oct 1, 2008 1:15pm
Hey man
Add me to your friends list man, your physique rocks !
I just added new progress pics and thread .pics are after 1 month of moderate training with 80% success with diet and routines my posture is off because my legs are rehabbing. Posture will come in time No supplements yet .looking for help on that I know that outside opinion will help me see both what is good about my physique and what isnt
specifics advice critique all welcome
Thanks
Marc
sixpackabs [ View Profile ] Jul 12, 2008 2:56pm
Looking massive beeast bro keep on pumping that weights and get rippped good luck though peace!
da_boywonder [ View Profile ] Oct 5, 2007 8:55am
keep pumpin dem weights; good luck on achieveing ur goal....which la fitness u go to?
scorpion150 [ View Profile ] Aug 26, 2007 10:57am
you're doing well brother, keep pumping those weights!
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