vhuynh42's Progress

Progress Photos
Day 0: Front
Start
Jan 29, 2013
No Progress Picture
Current 
Hips

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Waist

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Forearms

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Shoulders

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Lifting Stats: Bench

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Current Progress
Start
Current
204.0Lbs. (92.7kg)
Change: 43.0Lbs. (19.5kg)
247.0Lbs. (112.3kg)
Percent Change: 21.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 29, 2013 247.0Lbs. (112.3kg) 38.0Lbs. (17.3kg) 18.2 %
Feb 21, 2011 209.0Lbs. (95.0kg) 5.0Lbs. (2.3kg) 2.5 %
Feb 13, 2011 204.0Lbs. (92.7kg)
Lifting Stats: Squat

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Current Progress
Start
Current
305.0Lbs. (138.6kg)
Change: -4.0Lbs. (-1.8kg)
301.0Lbs. (136.8kg)
Percent Change: -1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jan 29, 2013 301.0Lbs. (136.8kg) -9.0Lbs. (-4.1kg) -2.9 %
Feb 21, 2011 310.0Lbs. (140.9kg) 5.0Lbs. (2.3kg) 1.6 %
Feb 13, 2011 305.0Lbs. (138.6kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
299.0Lbs. (135.9kg)
Change: 43.0Lbs. (19.5kg)
342.0Lbs. (155.5kg)
Percent Change: 14.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 29, 2013 342.0Lbs. (155.5kg) 43.0Lbs. (19.5kg) 14.4 %
Feb 13, 2011 299.0Lbs. (135.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 29, 2013 81.0Lbs. (36.8kg) -19.0Lbs. (-8.6kg) -19.0 %
Feb 13, 2011 100.0Lbs. (45.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 29, 2013 181.0Lbs. (82.3kg) 13.0Lbs. (5.9kg) 7.7 %
Feb 21, 2011 168.0Lbs. (76.4kg) 16.0Lbs. (7.3kg) 10.5 %
Feb 13, 2011 152.0Lbs. (69.1kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
131.0Lbs. (59.5kg)
Change: 10.0Lbs. (4.5kg)
141.0Lbs. (64.1kg)
Percent Change: 7.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jan 29, 2013 141.0Lbs. (64.1kg) 10.0Lbs. (4.5kg) 7.6 %
Feb 13, 2011 131.0Lbs. (59.5kg)