vhart07 
"In maintenance mode. Taking it easy."
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Jun 15, 1998
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Dec 9, 2009
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Jun 15, 1998
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Jul 20, 2004
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Sep 10, 2005
Life was one party after another. I didn't eat much back then, but I sure did drink a lot.
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Feb 3, 2007
Guess it's fair to say that I looked better with my clothes ON in these days.
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Apr 28, 2007
Not eating much. Not yet working out (regularly).
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Jun 9, 2007
Still hadn't yet discovered weight training. Pretty much living on Diet Coke, pretzels and gummie bears when this picture was taken. Oh, and I drank a lot of wine.
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Jun 9, 2007
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Aug 9, 2007
I had joined a gym by now, but not sure about how to weight train; was more interested in doing cardio at this time. And still not eating to fuel myself properly. Kind of burning the stick at both ends, so to speak.
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Dec 1, 2007
This is what skinny-fat looks like.
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Dec 1, 2007
At the time these were taken, it was my mission to 'get lean'. Guess I was confused. Glad I eventually figured out that I needed muscle first!
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Jan 30, 2008
Guys, can you believe I was 28 years old in this pic? I look like I'm ten. This picture really bugs me more now than it did when I took it. It's just horrendous.
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Feb 2, 2008
Whoa, boney legs!
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Feb 23, 2008
I had just joined bodyspace and took these as my first for progress shots. I remember feeling FAT when these were taken! Ha ha...
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Feb 23, 2008
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Mar 20, 2008
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Apr 15, 2008
Couple months into regular lifting. Starting to see changes.
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May 1, 2008
First personal picture of motivation. I thought this shot was cool at the time!
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May 26, 2008
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Jun 2, 2008
Totally unfair comparison... but still there's a difference.
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Jun 8, 2008
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Jun 22, 2008
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Jul 4, 2008
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Jul 7, 2008
Leg Progress
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Jul 16, 2008
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Jul 25, 2008
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Aug 15, 2008
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Sep 22, 2008
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Sep 25, 2008
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Nov 9, 2008
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Nov 18, 2008
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Jan 13, 2009
Yuck! This is what happens when I eat & drink whatever I want.
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Mar 7, 2009
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Mar 8, 2009
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Mar 16, 2009
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Mar 16, 2009
I take my pics super early in the morning. Had bedsheet marks on me... which is why I tried to 'soften' the pic up a bit. I'm no good a photo editing.
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Mar 18, 2009
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Mar 23, 2009
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Mar 26, 2009
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Apr 6, 2009
WORK to be done. I want these abs to pop.
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Apr 6, 2009
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Apr 6, 2009
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Apr 19, 2009
I don't like the way this looks at all. I'm lean, but also very flat. Guess perhaps I was low on carbs. Also simply haven't worked to 'build' my abs very well.
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Apr 19, 2009
I don't know what gawd awful jeans I'm wearing... but this, my friends, is my lat spread!
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May 7, 2009
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May 7, 2009
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May 7, 2009
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May 25, 2009
Wow, what a difference the camera angle can make! My bicep looks much bigger in the May 7th shot!
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May 30, 2009
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May 30, 2009
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Jun 6, 2009
Main goal right now is to build. Seems I'm doing so at the expense of leanness.
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Jul 19, 2009
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Jul 31, 2009
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Jul 31, 2009
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Jul 31, 2009
Felt so "thick" this night.. :(
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Aug 1, 2009
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Aug 4, 2009
I'm not pregnant. This was taken using the reflection off the side of my car, which is why my stomach looks like it's bulging out.
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Aug 8, 2009
I win, Nasri!
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Aug 9, 2009
I can finally see some abs without leaning back.
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Aug 13, 2009
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Aug 16, 2009
lol, my skirt hiked itself up a bit. Yeah that's hot. (not really)
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Aug 18, 2009
Rare chest flex / squeeze... whatever it is
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Aug 19, 2009
Thank you, Adam! :)
(Chigainer merged these pictures for me.)
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Sep 6, 2009
I know this looks gross, but it's just for fun... My friend, Nick Scott (TheBeastWCBB), taught me how to show veins this weekend :)
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Sep 6, 2009
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Sep 6, 2009
Poor lighting, wrong camera settings, but my bicep is still there ;)
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Sep 7, 2009
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Oct 25, 2009
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Oct 31, 2009
Halloween. Feeling lean. I drank that night, which is unusual for me.
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Oct 31, 2009
I carved 4 pumpkins this year and roasted the seeds w/ curry spice and stevia. Yummy!
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Nov 1, 2009
motion blur
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Nov 1, 2009
I think I may have lost some muscle size in my quads, but I don't mind. I'm going to get back to squatting soon, and surely everything will come together. (Yes, I'm wearing digital undies.)
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Nov 20, 2009
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Nov 23, 2009
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Nov 23, 2009
My old favorite pose!
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Nov 23, 2009
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Dec 5, 2009
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Dec 6, 2009
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Dec 6, 2009
So cool to actually see the separation between my 2 bicep heads!
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Dec 9, 2009
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Dec 9, 2009
Early morning cooking. Preparing my absolute favorite meal, stevia-sweetened egg whites with 1/2 a yolk then cooked with cinnamon. Mmm, mmm, MMM! :)
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Dec 9, 2009
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Dec 9, 2009
Gotta taste the batter! ;)
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