bbruinekool 
"Build muscle mass, and lose extra belly fat."
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To:
lisa009
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From:
bbruinekool
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Jan 31, 2009 8:34pm
Otsego, MI? me, too!
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To:
DMBsAmricanBaby
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From:
bbruinekool
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Jul 11, 2008 6:46am
Smokin' hot. Keep snapping those photos.
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To:
tjharris311
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From:
bbruinekool
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Jul 19, 2007 6:59am
Great physique. I am especially impressed with your arms. Keep kicking ass and taking names for the RED, WHITE, and BLUE!
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To:
Da 1 Pumpin Up
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From:
bbruinekool
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Jul 18, 2007 1:14pm
WOW! That's one hell of a physique! Keep up the good work and good luck with the soccer thing. You've gotta be the buffest soccer player out there!
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To:
Nutmegpeach
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From:
bbruinekool
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Jul 12, 2007 9:36am
Fellow Michigander, and Bronco grad here. Looking great and love the disc golf!
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To:
bshanse
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From:
bbruinekool
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Jul 11, 2007 11:47am
Incredible upper body! What exercises have you used to put guns on like that?
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To:
intern
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From:
bbruinekool
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Jul 10, 2007 7:32pm
Awesome upper body, man! What exercises did you use to sculpt arms and a chest like that?
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To:
kenglishby1
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From:
bbruinekool
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Jul 4, 2007 8:53am
Best of luck on your reaching your goals. It looks like you've got a good solid core to work with.
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To:
JOkun
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From:
bbruinekool
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Jun 27, 2007 3:31pm
Wow! That's what it takes to get to where you are at. I know I am not able to workout hard for that long everyday. I am in my second week of a workout that I found in an article here. It consists of compound workouts MWF with 1 set of 8-10 reps and increasing weight each week by 5lbs. I'm running about 2.5 miles T,Th.
Thanks for your feedback and hopefully I can get to the point of workouts like yours.
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To:
JOkun
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From:
bbruinekool
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Jun 18, 2007 3:14pm
Excellent body of work. Do you mind sharing your workout?
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