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14-August 2007: Front Relaxed @ 67kg
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Membership Info
Member Since: Feb 18, 2007
BodyBlog Started: Feb 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 981
Forum Posts: 10
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Jun 4, 2008 5:02am
Last Forum Post: May 13, 2007 3:44pm
Last Photo Upload: Aug 17, 2007 2:26pm
Last Profile Update: Jun 4, 2008 5:02am
Last Blog Post: Feb 18, 2007 4:11am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 29
Stalking (?) : 18
v@g

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Vaggelis T.
Sex: Male
Age: 24
Location: Greece
Occupation: University student
Personal Website:
Gym:
Gym Location: Palio Faliro
When I Started: May, 2005
How I Started: Randomly...
Why I Love It: I just love getting stronger and stronger!
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 15, 2007 1:31pm

Progress Pictures
Oct 16, 2005 Feb 23, 2008
Front Peak Bulk 2008 - 71kg
@ 150lbs 10/16/2005  Sorry for the bad iPhone' s camera quality!
Last Updated: Mar 2, 2008 4:09am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2007 12:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 1, 2007 4:59am

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 5 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 25, 2007 3:06am

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Contest History:
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Last Updated: Aug 25, 2007 3:06am

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Last Updated: Aug 25, 2007 3:06am

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Last Updated: Aug 25, 2007 3:06am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 18, 2007 4:11am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum Fish Oil, 100 Softgels
Started: Apr 29, 2006
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Feb 20, 2007
Reason: 
AST VP2, 2 Lbs., Double Rich Chocolate
Started: Aug 17, 2007
Reason: 
Last Updated: Sep 1, 2007 12:42pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 10 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 4, 2008 5:02am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Apr 16, 2007 7:11am

Favorites
Bodyparts:
Hobbies:
  • Travelling
  • Music production
  • Sailing
Healthy Foods:
  • turkey
  • red meat
  • basmati rice
Cheat Foods:
  • greek souvlaki
  • pizza
Workout Music:
  • drum n bass
  • rap
Supplements:
Last Updated: Jan 26, 2008 3:33am

Friends (47)
hmcguffin
 

Sciamach
 

BourbonR
 

chris68
 

sparkie
 

serinebean
 

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Bachelor Party
 

bshow18
 

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Last Updated: Jun 4, 2008 5:02am

Visitor Comments (9)
[ Leave v@g a Comment ]
Guest fra guest
Apr 9, 2008 1:26pm
SOLID ARMS MATE
chris68 [ View Profile ]
Apr 3, 2008 10:20am
Geia sou re Vaggeli!! Anarotiomoun eisai o idios v@g apo to bodybuilders .gr?
Bigbens [ View Profile ]
Jan 28, 2008 1:36pm
This summer I want to see even bigger abs V@q!Keep up the good work!
sweeth4796 [ View Profile ]
Dec 6, 2007 5:10pm
ohhh my god =-)
After a bath iNCubO [ View Profile ]
Aug 15, 2007 1:18pm
evge v@g...
Another shot from before body building. Napa [ View Profile ]
May 8, 2007 5:26am
Looking ripped in your photo mate, great abs. keep up the hard work, lift big, eat clean and train like a monster.
Veggeep Veggeep [ View Profile ]
Apr 13, 2007 11:44pm
You're looking JACKED, Bro! You look a LOT more impressive at 145 than I ever did :P Keep that up, and you're gonna be a beast!
Upload your profile picture! Jordyn [ View Profile ]
Feb 19, 2007 5:58pm
thanks much, Vaggelis. you've got a hot bod.
sweeth4796 [ View Profile ]
Feb 19, 2007 4:31pm
ahh thanks! Dang nice abs man. Good luck to you with your mass gaining ventures...and happy belated v day
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