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Membership Info

Member Since: May 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 50
Overall: 15,022

Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 144

Forum Rep (?) : vgivens 10

Activity

Last Visit: Apr 27, 2009 1:39pm
Last Forum Post: Never
Last Photo Upload: Jun 13, 2007 8:19am
Last Profile Update: Nov 20, 2008 11:14am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 18

Mutual Friends (?) : 395

Stalking (?) : 7

Inspiring (?) : 0

vgivens

Overall Goal: Decrease body fat percentage and add muscle.

Fit Status: vgivens has not entered a Fit Status. Ask vgivens for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:	VGivens
Sex:	Female
Age:	39
Location:	Morganton, North Carolina, United States
Occupation:	CEO - Film & Internet Companies
Personal Website:
Gym:	Flex Fitness
Gym Location:	Morganton, North Carolina
When I Started:	Mar, 2007
How I Started:	Long walks just weren't working anymore.
Why I Love It:	The challenge and taking control of my body.
How I Stay Motivated:	The mirror.
BB Accomplishments:	None yet.
Forum Signature:	Breaking The Rules!
Last Updated: May 11, 2007 9:10am

What vgivens Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'2.0" (1.57 m)	Waist:	25" (63.50 cm)
Weight:	118 lb (53.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:	36" (91.44 cm)	Forearms:
Arms:		Shoulders:
Hips:	36" (91.44 cm)	Neck:
Last Updated: May 11, 2007 4:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 11, 2007 4:10pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Decrease body fat percentage and add muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: May 11, 2007 4:06pm

Members That Inspire vgivens:
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BodyAnswers

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Contest History:
No Contests
Last Updated: May 11, 2007 4:06pm

Videos of vgivens
This Member has not entered any Videos yet.
Last Updated: May 11, 2007 4:06pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 11, 2007 4:06pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 11, 2007 4:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	22 View All Posts
Posts Per Day:	0.03
Last Activity:	Apr 27, 2009 1:38pm
Recent Threads:

Workout Program:

Day 1 & 4: Chest & Triceps
Day 2 & 5: Legs
Day 3 & 6: Back & Biceps

Cardio and abs 6 days a week.

Last Updated: May 11, 2007 4:13pm

Favorites
Bodyparts:	Middle Back [ exercises ] Abdominals [ exercises ] Quadriceps [ exercises ]
Hobbies:	Spending time with my family. Travel
Magazines:	Muscle & Fitness Hers Fitness Rx
Healthy Foods:	Eggs Cottage Cheese Tuna
Cheat Foods:	Pizza
Workout Music:	I block it out
Supplements:	Met-Rx RTD51
Last Updated: May 11, 2007 4:19pm

Friends (402)

BallroomTed	pentjakmagick	roeperson
PeeWee Herman	mcform	bbcom_developer
holpl	jaybray1	TheTotalPackage

Show All Friends (402) »

Last Updated: Nov 20, 2008 11:14am

Visitor Comments (250)
[ Leave vgivens a Comment ]
	huge500lb [ View Profile ] Jun 20, 2009 12:32pm wow hun you are in great shape keep up the good work you are doing in and out of the gym........
	retread [ View Profile ] Jun 18, 2009 8:47am I just love tricep work:)!!!!! great avi:)
	LAW3 [ View Profile ] Apr 27, 2009 2:32pm Thanks for the friend add. Best wishes in accomplishing all your fitness goals.
	THELIONOFJUDAH [ View Profile ] Apr 27, 2009 2:54am outstanding look...keep up the great work!!!
	Chipi [ View Profile ] Apr 12, 2009 5:45am Happy Easter, amazing body
	dimirah [ View Profile ] Apr 8, 2009 5:16am thx strong girl 4 the accepting can i ask u personal question ?
	Amar345 [ View Profile ] Apr 6, 2009 12:18pm Thanks for accepting the req., great pics! keep up the hard work! Looking great!
	hestoncantu [ View Profile ] Mar 21, 2009 10:05am you look amazing
	juanerojas [ View Profile ] Mar 1, 2009 5:03pm "Obstacles are those frightening things that become visible when we take our eyes off our goals." - Henry Ford Take care!
	UK.SmartAngle [ View Profile ] Feb 4, 2009 9:21am Hi would it be possible to be friends
	malcolm76us [ View Profile ] Jan 9, 2009 9:39am Thanks for the add, looking great,keep up the good work =-)!
	DCJP75 [ View Profile ] Jan 8, 2009 11:46am Hot Pics, Not much wrong with your bod.. Keep up the great work. Cheers.
	eastlondon [ View Profile ] Jan 2, 2009 11:45am hey im no longer using bodyspace so if youv got face bk gime a shout xx
	desim3 [ View Profile ] Dec 30, 2008 11:42pm hi there, may 2009 bring you lots of love, happiness and success! take care and have an awesome start to the new year! dhesigan
	justaddprotein [ View Profile ] Dec 25, 2008 4:54am Merry Christmas :O)
	smallguyjoe [ View Profile ] Dec 15, 2008 2:59pm Yeah, thanks to you too ;) Keep doin your thing :)
	ben1993 [ View Profile ] Dec 15, 2008 4:23am feel like I am back to my old self before I had a seizure. Killer leg workout at the gym today, cant wait to hit the agin in two day for my chest/ tri's workout. I love the felling of being sore that means I did something. I am back
	chumbanga [ View Profile ] Dec 14, 2008 7:26pm Looking great keep it up peace and blessings happy Holidays. :)
	smallguyjoe [ View Profile ] Dec 13, 2008 8:50pm Lookin great! Nice work ;)
	fbbadmirers [ View Profile ] Nov 30, 2008 8:47pm Thanks for the add hun, you are a sweetheart.. Stay in touch, Jeff Olive Creator of FBB,Fitness and Figure Admirers...... http://fbbandfi tnessadmire.ning.com/ http://w ww.facebook.com/group.php?gid= 35704241115
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