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Membership Info

Member Since: Sep 8, 2004
BodyBlog Started: Nov 26, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 40
Overall: 6,866

Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 99

Forum Rep (?) : vexcza 10

Activity

Last Visit: Jun 2, 2009 1:25pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 20, 2008 6:00am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 2270

Stalking (?) : 6

Inspiring (?) : 0

vexcza

Overall Goal: Stay in good shape

Fit Status: Stay in good shape

Motivation Level: 10/10

Mar 2, 2009 12:02 pm History

Personal Info And Background:
Real Name:	Shiva Singh
Sex:	Male
Age:	32
Location:	Singapore
Occupation:	Business
Personal Website:
Gym:	Home Gym
Gym Location:	Home
When I Started:	Sep, 2007
How I Started:	I like to experiment new things. And I found bodybuilding to be interesting.
Why I Love It:	You see the changes when you start to workout.
How I Stay Motivated:	When it comes to motivation, attitude is everything.
BB Accomplishments:	To compete
Forum Signature:
Last Updated: Nov 9, 2008 9:42am

What vexcza Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures
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Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	34" (86.36 cm)
Weight:	180 lb (81.8 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	40" (101.60 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	53" (134.62 cm)
Hips:	38" (96.52 cm)	Neck:	16" (40.64 cm)
Last Updated: May 7, 2008 6:43am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 7, 2008 6:43am

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Stay in good shape
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 9, 2008 9:43am

Members That Inspire vexcza:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 9, 2008 9:43am

Videos of vexcza
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Last Updated: Nov 9, 2008 9:43am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 9, 2008 9:43am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 3, 2008 2:10am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	3 View All Posts
Posts Per Day:	0.00
Last Activity:	Jun 2, 2009 12:56pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	A Unified Theory Of Nutrition! by Will Brink Intramuscular Triglycerides (IMTG) As An Ergogenic Aid. by ISSA
Bodyparts:	Shoulders [ exercises ] Glutes [ exercises ] Quadriceps [ exercises ] View All 6 Bodyparts »
Hobbies:	Bodybuilding
Supplements:	Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Last Updated: May 7, 2008 6:47am

Friends (2276)

DonMegaR	cbkennerly	hurdlegirl
deceptivjinn	Bisonserve	Moe26
CocoaDreams	Kung Fu Cami	sapaz85

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Last Updated: Nov 20, 2008 6:00am

Visitor Comments (138)
[ Leave vexcza a Comment ]
	nabeeltirmazi [ View Profile ] May 6, 2009 12:24am hey.......how r u and howz life?
	aztec-warrior [ View Profile ] May 3, 2009 10:36am Thanks for the add dude, best of luck reaching your goals
	ChristinaSD [ View Profile ] Apr 29, 2009 11:13am Thanks! You too!
	robg56 [ View Profile ] Apr 28, 2009 10:11pm thanks for the add. good luck to u too.
	bsnc40 [ View Profile ] Apr 28, 2009 9:12am Hey, thanks man, same to you!!
	Kevin Mattson [ View Profile ] Apr 28, 2009 6:43am Thanks for the add Shiva...
	Dlauger [ View Profile ] Apr 28, 2009 6:30am Thanks man, good luck!
	#1 P.I.M.P. [ View Profile ] Apr 21, 2009 11:04pm Manny Thanks Mi Amigo
	1tymz [ View Profile ] Apr 17, 2009 6:43pm Thanks for the kind words brother. Hope you reach all your goals as well!
	hawgmp2 [ View Profile ] Apr 15, 2009 12:17pm Thanks for the add and good luck with your goals as well!
	penny08 [ View Profile ] Apr 15, 2009 8:48am Thanks :). You too!
	ladyluck22 [ View Profile ] Apr 15, 2009 2:28am my husband is a frequent to your country hes in the military, I hope to move there, thanks for inspiration it means alot. You keep up the great work too.
	xCALDWELLx [ View Profile ] Apr 15, 2009 2:15am thanks for the add man
	kimhric [ View Profile ] Apr 15, 2009 2:14am thanks so much for the friend invite! i really appreciate it! how are things going for you??
	Jen_absgirl [ View Profile ] Apr 15, 2009 2:09am How very nice of you to send those words of encouragement with your friendship invite. Thank you, I appreciate it very much, and wish the same for you. I see you are tall - I am 6'1" myself without shoes, but with heels, I am 6'7", lol!
	db.excel [ View Profile ] Apr 15, 2009 2:06am keep it up bro hard work and determanation and u will get what u want
	Khe247 [ View Profile ] Apr 12, 2009 5:26pm Happy Easter Shiva, I pray you had a blessed weekend or if not so spiritual atleast found alot of eggs in the hunt. Remember eggs is a great source of protein, LOL. Keep up all your hard work.
	Khe247 [ View Profile ] Jan 28, 2009 1:06pm What's up Shiva it's been awhile since I logged on the site. How's everything going? Still training?
	Devang [ View Profile ] Jan 23, 2009 9:39am Yo bro, thanks for the add...good luck on your goals...hows the training going?
	Cynthia48 [ View Profile ] Jan 20, 2009 5:30am Good Morning how are you doing?
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