vetjohnb
“Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.”
vetjohnb's Last 16 Items:
- Aug 15, 2009
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vetjohnb changed Overall Goal: "Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.." - 7:44 pm - Comment
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vetjohnb changed Weight from 152.9 lbs. to 156.2 lbs., a 3.3 lb. gain in 89 days - 7:34 pm - Comment
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vetjohnb updated Fit Status "I've been doing yoga and pilates for 3 months now. Never been this lean, flexible, or have such great balance. I'm ready for the next level!" - 7:21 pm - Comment
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vetjohnb is inspired by Vshape. Reason: "The physical and mental transformation including the massive success over the years is just amazing! It's those very same gals which I also ... " - 5:16 am - Comment
- Aug 4, 2009
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vetjohnb joined the BodyGroup Athletes - 8:02 am - Comment
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vetjohnb joined the BodyGroup CONTROLLED LABS - 7:57 am - Comment
- May 18, 2009
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vetjohnb changed Weight from 151.8 lbs. to 152.9 lbs., a 1.1 lb. gain in 3 days - 8:28 pm - Comment
- May 15, 2009
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vetjohnb changed Weight from 149.6 lbs. to 151.8 lbs., a 2.2 lb. gain in 36 days - 7:04 am - Comment
- Apr 12, 2009
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vetjohnb joined the BodyGroup GET BIG - 5:54 am - Comment
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vetjohnb updated Fit Status "i've just spent 12 weeks recovering from pneumonia, hence no training. i am now back on the fitness wagon from easter monday 09" - 5:25 am - Comment
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vetjohnb updated Motivation Level from 8/10 to 9/10 - 5:22 am - Comment
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vetjohnb changed Overall Goal: "Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.." - 5:19 am - Comment
- Apr 9, 2009
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vetjohnb uploaded 31 new Progress Pictures - 8:46 pm - Comment
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vetjohnb changed Overall Goal: "Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life.." - 7:29 pm - Comment
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vetjohnb changed Weight from 151.8 lbs. to 149.6 lbs., a 2.2 lb. loss in 143 days - 6:35 pm - Comment
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vetjohnb updated Motivation Level to 8/10 and said: "I have recently recovered from pneumonia and lost alot of weight and fitness in 10 weeks. From Easter monday, I'm back on the fitness wagon!" - 6:33 pm - Comment
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