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vetjohnb

"Improve overall fitness and by doing so gain lean muscle. This is a physical as well as mental transformation to really shape who I want to be. I want that confident, hence to take control of my own life."

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vetjohnb's Progress Pictures

35 Progress Pictures

Before After
Jul 8, 2008 Jan 31, 2009
end of week 2 of training
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

All Progress Pictures
end of week 2 of training
Jul 8, 2008

end of week 2 of training
Jul 8, 2008

left arm, end of week 6 training
Aug 6, 2008

right arm, end of week 6 training
Aug 6, 2008

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.

Jan 31, 2009
This was taken just before i got pneumonia and only 2 weeks into my new fitness regime. I drastically noticed to results in my fitness, weight, appearence, and confidence. i jumped from 68 to 71kg in that short amount of time by training and eating like an athlete.


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