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To:
Tacmahal
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From:
vetjohnb
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Jan 15, 2009 3:37pm
hey mate. yeah, i'm going good here. on a new workout routine and it's going good so far. i'm gaining strenght and toning like anything but the bulking part is taking a while longer, which is ok.
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To:
Bean2
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From:
vetjohnb
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Nov 16, 2008 7:23pm
hey mate. how r u going? looking great. keep at it.
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To:
SugarMomma
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From:
vetjohnb
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Aug 25, 2008 2:29am
hey there. thanks for the comment. appreciate it. i started about 9 wks ago, and since then, i've gained some weight and strenght. you are also looking great, if i may also say, sexy. keep at it. how long have you been training? hear from you soon.
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To:
Rahulfitness
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From:
vetjohnb
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Aug 25, 2008 2:28am
hey mate. thanks for the comment. appreciate it. i started about 9 wks ago, and since then, i've gained some weight and strenght. you are also looking great mate. keep at it. how long have you been training? hear from you soon.
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To:
southernstunna
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From:
vetjohnb
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Aug 20, 2008 5:45am
hey mate. how r u going? am looking 4 some1 to keep have as a net training partner. interested? we could talk bout tips, even have comps to monitor our fitness progress. this is mainly to make us more ambitious to get our results faster. cheers, john.
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To:
user5390530-54...
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From:
vetjohnb
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Aug 14, 2008 1:03am
hey james. how r u going? not bad here. just finished off some work and now preparing to go to a uni social event this evening. it should be good. how's training going? me, alright. could be more intense though. take care mate.
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To:
adriantan
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From:
vetjohnb
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Aug 14, 2008 12:30am
np mate. i 2 am not training 100% at da moment. bout in late sept or early oct we'll start the competition between us and do some serious training, if that's alright.
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To:
lil man
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From:
vetjohnb
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Aug 14, 2008 12:27am
i to am 5'11", 145lbs and 7.9bf. i live in melbourne, aust. any advice is greatly appreciated. i know alot about nutrition and have that controlled.
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To:
BIGSEAN300
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From:
vetjohnb
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Aug 12, 2008 4:41am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
tanboy1217
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From:
vetjohnb
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Aug 12, 2008 4:36am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
11Vinny11
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From:
vetjohnb
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Aug 12, 2008 4:33am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
tonept3
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From:
vetjohnb
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Aug 12, 2008 4:31am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
BaKyMuPaHaEJlxa
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From:
vetjohnb
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Aug 12, 2008 4:29am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
The Fight Club
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From:
vetjohnb
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Aug 12, 2008 4:24am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
Abbsie
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From:
vetjohnb
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Aug 12, 2008 4:23am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
Justinrozon7
|
From:
vetjohnb
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Aug 12, 2008 4:22am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
GrimRep_er
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From:
vetjohnb
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Aug 12, 2008 4:22am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
BigApple89
|
From:
vetjohnb
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Aug 12, 2008 4:20am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
Hola Bola
|
From:
vetjohnb
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Aug 12, 2008 4:16am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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To:
ShreddedShruggin
|
From:
vetjohnb
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Aug 12, 2008 4:15am
hey mate. how r u going? looking great. am wanting to find some1 to keep in touch with as a net training partner. interested? u got msn/yahoo msg or something like that? cheers, john.
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