verticalstick9's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
191.0Lbs. (86.8kg)
Change: 11.0Lbs. (5.0kg)
202.0Lbs. (91.8kg)
Percent Change: 5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Aug 25, 2014 202.0Lbs. (91.8kg) 3.0Lbs. (1.4kg) 1.5 %
Jun 10, 2014 199.0Lbs. (90.5kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 30, 2013 197.0Lbs. (89.5kg) 4.0Lbs. (1.8kg) 2.1 %
Nov 8, 2012 193.0Lbs. (87.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 1, 2012 195.0Lbs. (88.6kg) 5.0Lbs. (2.3kg) 2.6 %
Apr 7, 2012 190.0Lbs. (86.4kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 12, 2012 189.0Lbs. (85.9kg) -3.0Lbs. (-1.4kg) -1.6 %
Feb 20, 2012 192.0Lbs. (87.3kg) 2.0Lbs. (0.9kg) 1.1 %
Jan 21, 2012 190.0Lbs. (86.4kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 12, 2011 191.0Lbs. (86.8kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 22, 2011 193.0Lbs. (87.7kg) 0.5Lbs. (0.2kg) 0.3 %
Nov 14, 2011 192.5Lbs. (87.5kg) 1.5Lbs. (0.7kg) 0.8 %
Oct 31, 2011 191.0Lbs. (86.8kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 17, 2011 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Oct 8, 2011 193.0Lbs. (87.7kg) -3.0Lbs. (-1.4kg) -1.5 %
Sep 14, 2011 196.0Lbs. (89.1kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 1, 2011 194.0Lbs. (88.2kg) 3.0Lbs. (1.4kg) 1.6 %
May 4, 2010 191.0Lbs. (86.8kg)
Show Full History (18 Entries)
Bodyfat

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Current Progress
Start
Current
8.5%
Change: 1.5%
10.0%
Percent Change: 17.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Nov 8, 2012 10.0% -1.0% -9.1 %
Aug 1, 2012 11.0% -1.0% -8.3 %
Sep 1, 2011 12.0% 3.5% 41.2 %
May 4, 2010 8.5%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 1, 2011 42.0" (106.7cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 1, 2011 17.5" (44.4cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Sep 1, 2011 37.0" (94.0cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 1, 2011 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Sep 1, 2011 25.0" (63.5cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 1, 2011 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 1, 2011 14.0" (35.6cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Sep 1, 2011 52.0" (132.1cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 1, 2011 16.5" (41.9cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 1, 2011 6' 1" (1 m 85 cm) ' " (0 m 0 cm) 0.0 %
May 4, 2010 6' 1" (1 m 85 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Sep 1, 2011 280.0Lbs. (127.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Sep 1, 2011 300.0Lbs. (136.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 1, 2011 103.0Lbs. (46.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change