bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What verti-guy Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

verti-guy's Last 35 Items:

Page 1 of 4123>>>
May 2, 2009
verti-guy updated Body Stats - Arms: 13.5 ins., Calves: 14.8 ins., Chest: 35.8 ins., Forearms: 12 ins., Hips: 40 ins., Neck: 15.5 ins., Shoulders: 46 ins., Thighs: 22.5 ins., Waist: 33 ins.
verti-guy changed Body Fat from 21.14% to 16.9%, a loss of 4.2 percentage points in 34 days
verti-guy changed Weight from 177.6 lbs. to 183.2 lbs., a 5.6 lb. gain in 13 days
Apr 19, 2009
verti-guy changed Weight from 182.6 lbs. to 177.6 lbs., a 5 lb. loss in 3 days
Apr 16, 2009
verti-guy changed Weight from 184.8 lbs. to 182.6 lbs., a 2.2 lb. loss in 3 days
Apr 9, 2009
verti-guy changed Weight from 183 lbs. to 182.4 lbs., a 0.6 lb. loss in 1 day
Apr 8, 2009
verti-guy changed Weight from 184.4 lbs. to 183 lbs., a 1.4 lb. loss in 2 days
Apr 6, 2009
verti-guy changed Weight from 187 lbs. to 184.4 lbs., a 2.6 lb. loss in 6 days
Apr 2, 2009
verti-guy updated Fit Status "Body fat is slowly coming off with 1/2 lb per week weight drop but big difference in pics over 2 mths with only 2 lb weight loss!"
Mar 31, 2009
verti-guy changed Weight from 205 lbs. to 204 lbs., a 1 lb. loss in 331 days
Page 1 of 4123>>>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


ChickenTuna-BodySpace