verti-guy 
"I want to reduce my bodyfat %, add muscle tone and improve my overall fitness level."
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| Brahette [ BodySpace ] |
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Get in the best shape of my life
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| immuno [ BodySpace ] |
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My goal is to finally obtain a 6-pack while at the same time adding substantial muscle mass to my shoulders/pecs
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| jtroster [ BodySpace ] |
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To live long enough to be a burden to my children.
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| rubes00 [ BodySpace ] |
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I need to update this!!
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| Todd_A [ BodySpace ] |
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Getting rid of some fat!
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| Verti-gal [ BodySpace ] |
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My overall goal is to get lean and mean for my outdoor activities. Right now its cut time, 7/6/09 starts the Velocity 3.0 diet. I have a trip planned for July 2010 to rappel and climb El Capitan in Yosemite and want to be in the best shape of my li
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