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Overall Goal
///
Compete
Progress & Goals
BEFORE
Mar 10, 2012
CURRENT
Sep 14, 2012
81.6 Lbs.
LEAN BODY MASS
14.4 Lbs.
BODY FAT
CURRENT WEIGHT
96
Lbs.
Sep 9, 2012
CURRENT BODY FAT
15
%
Sep 12, 2012
PROGRESS HISTORY
Lbs.
2012-03-10,2012-03-14,2012-03-24,2012-04-03,2012-08-17,2012-09-09
107,105,104.4,103,98,96
Apr 14, 2012
103 Lbs.
%
2012-03-10,2012-04-07,2012-09-12
19,18,15
Apr 14, 2012
17 %
Lbs.
2012-03-10,2012-03-14,2012-03-24,2012-04-03,2012-08-17,2012-09-09
86.7,85.1,84.6,84.5,80.4,81.6
Programs
My Workout Philosophy View My Full Workout Program
veramejia has not added any program information.
My Nutrition Program View My Full Nutrition Program
veramejia has not added any program information.
My Supplement Program View My Full Supplement Program
veramejia has not added any program information.
My Motivation Program View My Full Motivation Program
veramejia has not added any program information.
Visitor Comments
Chaz_Roc
Thanks for the ad.
Great looking legs,love the style too.
Piercing,tats!All Good!
Oct 26, 2012 3:20pm
RepUrFitness
Come visit RepUrFitness.com! Its a up and coming site and we could use your help just by submitting a photo. Thanks!
Oct 22, 2012 12:25pm
edwillis3
Have you picked your first competition yet?? Have you been to a show yet?
Sep 18, 2012 9:39am
IronPumper777
Thats great Ana, i admire your enthusiasm it is also getting me all motivated! Thanks for your comments, i like how you mix things up - you look so athletic and fit keep it up it is definitely workout for you! How was todays workout for you? I did a full upper body one right now as i haven't touched weights for over a week as i wanted to get a running race out of the way - it felt soooo good to be back
Sep 10, 2012 2:22pm
battleborn314
Of course i'll definitely post them :) i look forward to seeing yours as well!
Sep 10, 2012 9:20am
LuisDOWORK
Thank you Vera! lol need to work more on them. You look amazing, your dedication shows :)
Sep 10, 2012 8:42am
IronPumper777
Great new profile picture Ana, you look fab! I assume your training is going amazing for you then?
Sep 9, 2012 3:16pm
kellylien
Hey, kudos on your AMAZING cut. I'm jealous! If you get a chance, do you think you could let me know what kind of foods/caloric intake you're having daily? I'd love to get your awesome abs. Thanks~!
Aug 1, 2012 7:51pm
Birdman15
Good to hear! I was doing well until last couple days haven't been able to eat right or hit the gym, so I'm hoping to recover today.
May 10, 2012 7:57am
Smokin_Acez
Aww that's no good! glad to hear your back on track now. My week was good thanks. Went to a UFE show last night, had a good time.
Apr 8, 2012 2:42pm
veramejia is now friends with dbrophy12.