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Membership Info

Member Since: Jun 13, 2009
BodyBlog Started: Jun 13, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 6
Overall: 146

Forum Posts: 2
BodyBlog Entries: 7
Comments to Others: 3

Forum Rep (?) : ventforce 10

Activity

Last Visit: Dec 20, 2009 9:21am
Last Forum Post: Jun 23, 2009 6:03am
Last Photo Upload: Never
Last Profile Update: Jul 22, 2009 5:54am
Last Blog Post: Jul 22, 2009 5:44am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 2

Inspiring (?) : 0

ventforce

Overall Goal: Long term goal is to look and feel as good as I possibly can.

Fit Status: I'm pis*ed at myself for getting this out of shape. Tonight I'm gonna run til I puke !

Motivation Level: 6/10

Jul 27, 2009 1:06 pm History

Jul 8, 2009 1:12 pm History

Personal Info And Background:

Real Name:	Vent
Sex:	Male
Age:	50
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2009
How I Started:	This is only Day 2.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 9, 2009 12:25pm

What ventforce Is Up To:

Jul 27, 2009

ventforce updated Fit Status "I'm pis*ed at myself for getting this out of shape. Tonight I'm gonna run til I puke !"

- 1:06 pm - Comment

ventforce updated Fit Status "I'm pis*ed at myself for getting this out of shape. Tonight I'm gonna run til I puke !"

- 1:06 pm - Comment

Jul 22, 2009

ventforce updated Fit Status "I got a long way to go"

- 7:29 am - Comment

See Last 24 Feed Items

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Progress Pictures:
Jun 23, 2009
	This member has not uploaded an after progress picture yet.
View All 2 Progress Pictures »
Last Updated: Jun 23, 2009 5:28am

Body Stats:
Click The Chart For Larger Version
Height:	6'0.0" (1.83 m)	Waist:
Weight:	227 lb (103.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 8, 2009 12:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	34 lb (15.5 kg)	Bicep Curl:	34 lb (15.5 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	34 lb (15.5 kg)
Last Updated: Jul 8, 2009 12:51pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Long term goal is to look and feel as good as I possibly can.
Goal (Long):	My major goal is to get rid of my beer gut and look better. This might seem somewhat shallow, but it's the truth. Over the years, I have said I want to be healthier, get in shape, etc. But actually I have to admit I really want to look good.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 22, 2009 5:36am

Members That Inspire ventforce:
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BodyAnswers

ventforce has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 22, 2009 5:36am

Videos of ventforce
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 5:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 5:36am

Latest BodyBlog Entry (7 Posts Total)
Nutrition Category: Training on Jul 22, 2009 5:44am I finally managed to have a good nutrition day yesterday. Not a perfect nutrition day, but a good one. Old habits are hard to break. I ate too many carbs and not enough protein, so I have need to adjust things just a bit. View Vent's Body Blog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 22, 2009 5:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 20, 2009 9:21am
Recent Threads: Vent's Fat Loss Log posted in Losing Fat Logs -last reply: 188 days ago logging biking or running in the workout log posted in Workout Programs -last reply: 192 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (10)

eurasiansurgeon	Maddi	litlebit
BuffedStuff	ChickenTuna	robyng1124
beautifulgrace	heidismommy	HIGHLANDER2008

Show All Friends (10) »

Last Updated: Jul 22, 2009 5:54am

Visitor Comments (5)
[ Leave ventforce a Comment ]
	pecto [ View Profile ] Jul 22, 2009 12:07pm a long way.......but nothing is impossible, stay focus and strong.....
	robyng1124 [ View Profile ] Jun 27, 2009 7:40am lol-thats ok,im still trying to figure it out too!
	beautifulgrace [ View Profile ] Jun 23, 2009 12:48pm thank you for the add and the vote:) I really appreciate the support! Hope you're having a great week! Keep in touch!
	pecto [ View Profile ] Jun 23, 2009 7:29am go for it ,this is the right place ,here you have a lot of support,idea,or sugestion,good luck...pecto
	robyng1124 [ View Profile ] Jun 19, 2009 5:11pm Welcome!Im fairly new too-havent figured all this stuff out yet-but it has helped with motivation.Keep working hard,Im with ya!

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