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velocityrob
4%
bf
308 Lbs.
wt
6'4"
ht
BodySpace Member
velocityrob

Reputation:

Member Since: Jan 15, 2008

Last Visit: Yesterday, 8:59pm

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INSPIRED BY

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  • REAL NAMEROB MACDONALD
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPHOENIX, AZ, US
  • OCCUPATIONWORKING FOR THE MAN
  • GYM--

OVERALL GOAL///COMPETE

ROB MACDONALD HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

308Lbs.

Current Body Fat

4%
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Lean Body Mass

295.7Lbs.

Body Fat

12.3Lbs.
Weight & Body Fat Goals
No Goal Set

velocityrob has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

RCSS is looking for loggers- its all about that pump!!

Fri Sep 12 15:01:07 MDT 2014
Forum: Company Promotion
Replies: 202 | Views: 4,531

Another RCSS Promo! We need 10 loggers to show us their tan lines!!

Fri Jul 18 19:52:47 MDT 2014
Forum: Company Promotion
Replies: 107 | Views: 4,382

CONTEST: Bros vs the RCSS head office. Powerlifters get in here! Reps also welcome

Sat Jul 12 22:22:15 MDT 2014
Forum: Company Promotion
Replies: 464 | Views: 22,470
Latest Blog Entries

Rob MacDonald has not created any blog entries.

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