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velocityrob
4%
bf
308 Lbs.
wt
6'4"
ht
BodySpace Member
velocityrob

Reputation:

Member Since: Jan 15, 2008

Last Visit: Apr 18, 2014

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  • REAL NAMEROB MACDONALD
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPHOENIX, AZ, US
  • OCCUPATIONWORKING FOR THE MAN
  • GYM--

OVERALL GOAL///COMPETE

ROB MACDONALD HAS NOT SET
AN OVERALL GOAL.

Current Body Composition

Current Weight

308Lbs.

Current Body Fat

4%
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Lean Body Mass

295.7Lbs.

Body Fat

12.3Lbs.
Weight & Body Fat Goals
No Goal Set

velocityrob has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Ronnie Coleman Signature Series- giving away 900 samples. Interested much?

Fri Mar 14 22:27:38 MDT 2014
Forum: Company Promotion
Replies: 206 | Views: 3,535

Ronnie Coleman Signature Series- we need MORE Loggers for stacks!!

Sat Dec 14 20:09:24 MST 2013
Forum: Company Promotion
Replies: 457 | Views: 9,600

Anybody else have a drawer like this?

Tue Dec 03 16:59:31 MST 2013
Forum: Supplements
Replies: 79 | Views: 1,460
Latest Blog Entries

Rob MacDonald has not created any blog entries.

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