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velocityrob
4%
bf
308 Lbs.
wt
6'4"
ht
BodySpace Member
velocityrob

Reputation:

Member Since: Jan 15, 2008

Last Visit: Today, 2:04pm

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INSPIRED BY

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  • REAL NAMEROB MACDONALD
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPHOENIX, AZ, US
  • OCCUPATIONWORKING FOR THE MAN
  • GYM--

OVERALL GOAL///COMPETE

ROB MACDONALD HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

308Lbs.

Current Body Fat

4%
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Lean Body Mass

295.7Lbs.

Body Fat

12.3Lbs.
Weight & Body Fat Goals
No Goal Set

velocityrob has not yet set a weight and body fat goal.

Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Another RCSS Promo! We need 10 loggers to show us their tan lines!!

Fri Jul 18 19:52:47 MDT 2014
Forum: Company Promotion
Replies: 101 | Views: 3,740

CONTEST: Bros vs the RCSS head office. Powerlifters get in here! Reps also welcome

Sat Jul 12 22:22:15 MDT 2014
Forum: Company Promotion
Replies: 464 | Views: 21,435

RCSS seeking 10 loggers for MYO-Blitz and Stacked-NO! Come celebrate July 4th

Mon Jun 16 20:54:18 MDT 2014
Forum: Company Promotion
Replies: 118 | Views: 4,225
Latest Blog Entries

Rob MacDonald has not created any blog entries.

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