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To:
ARMYofONE
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From:
velardesd
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Dec 20, 2009 11:59pm
Iron Asylum gear is awesome! Thanks for posting on your site and sharing with the rest of us.
*Sexy Muscle* Heck yeah!
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To:
NalanMuseda
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From:
velardesd
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Dec 3, 2009 5:25pm
Good for you! I am sure she thinks you look amazing right NOW! But I know, those wedding pics, they are FOREVER....
Keep up the good work!
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To:
episkura
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From:
velardesd
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Dec 3, 2009 5:15pm
Nope, Ft. Hood, yes. But I just think that is a CRAZY name. And I always thought, what if I was from Sugaland? Hmmmm
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To:
Rock61
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From:
velardesd
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Nov 29, 2009 11:21pm
;)
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To:
RoadPigJohn
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From:
velardesd
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Oct 10, 2009 4:09pm
You are so nice to me!
Well, I got out when my unit ran out of funds to buy uniforms and train ppl. So, now I am in Colorado and moving along. Running up mountains and the like. Lot of fun but I miss being in so badly!
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To:
RoadPigJohn
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From:
velardesd
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Oct 6, 2009 1:22pm
I am doing so great! Como estas tu? You are really blowing up! Congrats on all your competitions!
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To:
BRUTUSPLAC
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From:
velardesd
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Oct 3, 2009 6:52am
OMG, what the hell. Hey,I was going to blog too that I am starting traiing at the fight club next week. They specialize in Muay Thai. What's UP! I can't wait to go get my ass kicked. Like y ou said, you might beat me but you're going to have to bleed to do it. LMAO
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To:
BRUTUSPLAC
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From:
velardesd
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Oct 3, 2009 2:33am
You'd better get some Motivation up there Big Man! Don;t let people hate on you...Be one with the delete button!
Hey, you are not going to beleive where I am working now....lol
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To:
pandaJoe
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From:
velardesd
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Oct 1, 2009 8:20pm
All the time
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To:
pandaJoe
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From:
velardesd
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Sep 30, 2009 5:37pm
Job in Scottsdale (Phoenix) I wish I was back in SoCal :((
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To:
justpushit_361
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From:
velardesd
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Sep 17, 2009 1:30am
Dang that is so AWESOME! I can't wait to see it.
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To:
justpushit_361
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From:
velardesd
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Sep 16, 2009 10:05pm
You are doing so well! I was looking at your progress pic, your compitment really is showing. I hope you start blogging! You are going to post pics of your events, right? :D
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To:
jason.abitua
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From:
velardesd
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Sep 6, 2009 11:58pm
I just LOVE Ruhl! Your ink is Amazing. Keep it up!
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To:
Krychek
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From:
velardesd
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Sep 6, 2009 10:58pm
Hey, I am originally form Milwaukee! NICE
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To:
JsnBrn
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From:
velardesd
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Sep 2, 2009 10:42pm
HAAHAAA, I LOVE your "workout Program" ROCK.
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To:
justpushit_361
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From:
velardesd
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Aug 31, 2009 2:40pm
Tanx! Someday I wish to be looking for qard to competing too. I just have to keep my discipline and keep cranking it up a notch! You whould be so proud of yourself! Good Luck!
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To:
Shredded-XFrame
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From:
velardesd
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Jul 4, 2009 1:18am
Are you looking for a supple,ent sponsor!?
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To:
voncelle01
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From:
velardesd
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Jul 4, 2009 1:15am
Ava Cowan is also one of my role models, she has that awesome new video channel that helps with traveling meal ideas and fast food choices when needed. Good Luck and Go***eed!
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To:
ScottSeeker
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From:
velardesd
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Mar 29, 2009 6:42pm
Lookin' Muscular there, where's the Face Shot?
:)
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To:
eazy_mas
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From:
velardesd
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Jan 23, 2009 4:14pm
Yeah, I already had the Finish strong video from a friend in the raw food community had put it on his Facebook. Isn't that man amazing to have his outlook on life. That is what it's all about.
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