Last Visit: Jul 14, 2008 12:27pm Last Forum Post: Jan 28, 2008 10:58pm Last Photo Upload: Sep 7, 2007 3:52pm Last Profile Update: Jul 14, 2008 12:20pm Last Blog Post: Jul 2, 2008 2:00pm
I used to body-build in high school and absolutely enjoyed it. I just got out of the swing of things after the babies. After the babies I started getting all over body pain, I have never told anyone and sometimes have really bad days where it hurts to walk, but I suck it up. Working out helps me out by strengthening my joints, muscle fibers, tendons ,etc. The only thing that has helped my joint pain are my supplements, thank God i have the money for then when I need them, in the past i have had to do without. Being in the military didn't give me much occasion to be on downtime, so now that I am out things have become more manageable. I workout to keep up, stay well, and hopefully achieve dreams!(Amatuer Naturals 2008!!!)
Why I Love It:
It makes me feel great, energetic and helps me with my core strength. (Carrying babies around and all that) Plus, I am a reservist and since I left active duty, I have to PT on my own!
How I Stay Motivated:
I remember that I want to be a good example for my kids. I live in California and we go to the pool everyday! You know, when you have to put on a swimsuit everyday, you stay motivated! LOL
I also am a prior service active duty Army, now a reservist in the Army.
You had BETTER stay motivated!
BB Accomplishments:
I have been keeping on track for around 1 year and my recovery time is getting shorter! I also switched to being an Ovo-Vegetarian and LOVE it, check out www. vegetarianbodybuilder. com
I just signed back up to be an Advocare distributor again and am applying for dietician classes to be on the path for a full circle personal trainer. https://www.advocare.com/03102366/
Yeah , Subscribe to my RSS feed! http://feeds.feedburner.com/Supplemental sciencecom
Forum Signature:
Got the FEVER, HOT we can't be stopped! Getting' Motivated, Always Dedicated! Hoo-Ah!
Advocare ~~"We Build Champions"
Bring on the Cut Phase. Tough times never last but Tough People do. Man, I must be one TOUGH Woman of Power! Hooah!
Goal (Long):
2008:
May~~ The Cut phase begins, and not soon enough
I finally got my max reps logged. Now I have to cardio my ass off. Park the minivan and grab the bike...everywhere I go cycling....
Jan~~ DUMP THE CHUMP AND GRAB THE WEIGHT! **** CARDIO, IT'S OVER-RATED, I WANT TO LIFT!
Heavy/ Bulk/ Time to get big. Strengthen my weak joints to prevent re-injury (Right Elbow and Knee) Jump start my Advocare business. Get Dietitian/ Trainer Classes started and my Spanish Certification Completed. Start or Arabic. Goal: Never have to say I don't have the money for my protein and supplements this year. Work towards 2009 Goal of Financial independence and living on my OWN.
2007: I eventually want to become a Drill Sgt, drop my run time to less than 16 minute 2 miles, and also compete in at least one competition.(I think an 8 minute mile is reasonable, I know there are ppl who do 6-7, whatever...) Do a long distance run of 10 miles(currently at 6 miles)My push-ups I always smoke the hell out of them, I am already at max for my PT age range at the test we had in May.
I think Fitness comp. is out because I lift too heavy for that.
I think regular competitions are out because I am not willing to sacrifice my health for big veins and crazy un-natural mass. I think it's cool and all. Just not my cup of tea. Maybe a natural bodybuilding competition? I will have to research it and figure it out. I better be watching what kind of supplements I am trying out then too.
I am excited to start up the Advocare supplement business here in Phoenix, I miss all my customers in Anaheim already but thanks God I have the website and tickets to Disneyland and Magic Mountain, so that I have an excuse to come back more often to California. Phoenix is...
I think you are doing great & if you want to get rid of bodyfat and also get into great shape I suggest you check out Body for Life. It is a 12-week body transformation program that gives you a great cardio routine as well as weightlifting program and a nutrition plan that works. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lbs going from 36 to 10% bodyfat in just 12 weeks with the BFL program. Let us know if you would like more info.
Hi, I saw you on another person profile. And I think it will only take you 6 months to get ready for a Amatuer competition. Just have to be strict in your diet and stick to it. I know you can because I saw that you were a soldier like I am.
Hey Kim what you up too well I fell off my workout for the past three weeks fired a guys that worked for me and I had to cover all the extra shifts. well the good thing is that I didnt gain too much weight and now I am going to get back on my workout schuedule so I am hoping i start seeing results wish my luck
Oh My!
You look great, your progress is amazing.
I am particularly interested in how you've acheived your results as your before pic is me now we are (were) the same shape.
If you would be willing to give me a little advice I would really appreciate it
Thanks
x
I congratulate you on all of your hard work and what you have accomplished to this point. Continue to challenge yourself to be the best that you can be and you will reap even more rewards and your hard work will be well worth the effort. I wish you all the best and look forward to watching your progression.
