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veggieshakes
"I am shooting for atleast 180 lbs by the end of of the year"

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Progress Pictures


Oldest Newest
Sep 12, 2007 Nov 13, 2008
Relaxed out with friends - 230lbs My heaviest at 240 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -10.0 lb (-4.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 27, 2009 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 10, 2009 220.0 lb (100.0 kg) -7.0 lb (-3.2 kg) -3.1 %
Feb 2, 2009 227.0 lb (103.2 kg) -8.0 lb (-3.6 kg) -3.4 %
Jan 29, 2009 235.0 lb (106.8 kg) 2.0 lb (0.9 kg) 0.9 %
Jan 27, 2009 233.0 lb (105.9 kg) 3.0 lb (1.4 kg) 1.3 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 42.5 % Change: -8.5 %
Current: 34.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 27, 2009 34.0 % -5.0 % -12.8 %
Jan 29, 2009 39.0 % -5.0 % -11.4 %
Jan 27, 2009 44.0 % 4.0 % 10.0 %
Feb 29, 2008 40.0 % -4.0 % -9.1 %
Feb 22, 2008 44.0 % 1.5 % 3.5 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.0" (96.5 cm) Change: -2.0" (-5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 27, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 29, 2008 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Feb 22, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Sep 19, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 29, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 27, 2009 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Feb 29, 2008 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 27, 2009 134.0 lb (60.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 27, 2009 307.0 lb (139.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 27, 2009 174.0 lb (79.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 27, 2009 41.0 lb (18.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 27, 2009 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 27, 2009 61.0 lb (27.7 kg)


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