Last Visit: Nov 7, 2009 3:09pm Last Forum Post:Never Last Photo Upload: Aug 19, 2009 7:33am Last Profile Update: Nov 5, 2009 4:30pm Last Blog Post: Sep 8, 2009 7:40am
Overall Goal: Need to tone up..i CRAVE definition. I want to have VISIBLE results by then! Not to worried about how much i weigh just want to have a toned/sleek body!
Fit Status:
"If you want something, don't wish for it, work for it. Life is too short to wait."~ Stephen Hines
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Stephany
Sex:
Female
Age:
23
Location:
New York, United States
Occupation:
Student/personal assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I saw an Oxygen Magazine on the shelf in a store. I stood there reading the whole thing before i bought it to read again at home!
Why I Love It:
I realized i don't love it.. then again.. i grew up.. i realized the body i want .. its not going to come from a pill, or 2 mins of working out on the latest gadget.. and damn sure its not gonna come from drinking and eating processed diet food or starving myself.. if this is the way to get MY body .. then im game.
How I Stay Motivated:
Oxygen magazine.. Bodybuilding.com... muscle & fitness hers magazine.. thinking about shopping for clothes and actually enjoying myself....
BB Accomplishments:
Forum Signature:
How do you want to remember your life?? .... Will you regret more than you are proud of??
Last Updated: Aug 19, 2009 7:15am
What veggiefitNbklyn Is Up To:
Nov 5, 2009
veggiefitNbklynchanged Overall Goal: "Need to tone up..i CRAVE definition. I want to have VISIBLE results by then! Not to worried about how much i weigh just want to have a toned/sleek body!."
Need to tone up..i CRAVE definition. I want to have VISIBLE results by then! Not to worried about how much i weigh just want to have a toned/sleek body!
Goal (Long):
I would like to learn how to eat clean while sticking to a mostly vegan diet. I would also like to gain strength. I want to be sculpted and healthy. I want to be superwoman: i want to learn how i can do everything i want and not sacrifice my health or my sanity.
Thanks for posting.. i slacked during the holiday break .. and it difficult to get back into the swing of things.. but looking at profiles like yours reminds me of what im working towards. Thanks!
Ok.. with all the stress and me running back and forth to the doctors the last 3 weeks for a bad allergic reaction ..i gained. * puts head down in shame* I totally went off and binged.... i was in the house for most of the last 3 weeks and i didn't feel up for doing anything else.. school starts...
Just started out last February. Doing pretty good. I went all out vegan, but had a little trouble with that. I rarley have dairy, but sometimes I still do. I want to be completly done with it by next Feb.
Girl.. thank you so much! But I gotta say U already have the attitude! Read ur fit status and the fact that u recognize others drive, means u already got it in ya! if u need any help, hit me up anytime! Ur Nov desire WILL Happen!! Get it Girl!!
To bad about the reaction. Hope you can figure it out. I've had almost the opposite problem. My kids got sick, totally stressed me out, and I didn't eat, like, anything for 2 weeks. I totally neglected the gym but I lost 5 lbs. Funny how we try so hard with little or no improvement... and all it really takes is 2 weeks of really bad habbits. Oh well, good luck with school.
Im doing well, training hard, trying to lose this bodyfat %...ur looking great keep it up. When nov comes you will have to send so updated pic's...looking forward to seeing them
Sorry I didn't get back to you right away. Crazy Week! Anyway, your info realy helped. It was just what I needed to fill in the gap. I've sorta' got my plan drawn up now and I'm liking it so far. Like you said it takes time to work out the kinks. Anyway, I'll forward your message back... I guess I'm still getting used to this new site too. Thanks a bunch! -Ali
Hey girl, i do take some. BUt just knw you can get to you;re goals with out them too. If you have any questions you can ask but i take creatine,( muscle growth and strength) a fat burner, glutemine ( recovery), a whey protein, and a number of vtamins ( esp. since im a veggie)...good luck withit all. Thisis my FIRST TIME taking a FB and creatine ( its only bee 1 month) so far so good...
I was actualy wondering if you know anything about carb. cycling or low carb. with a strict vegetarian diet. The only thing my trainer says is eat lots of egg whites. She wants me to eat meat, but I won't, and I'm frustrasted by my super slow progress. If you have any ideas it would really help.
Thanks! -Ali
Well u know what motivates me? Looking at the beautiful women on here and knowing "if they can do it so can i!" lol Keep it up girl, i know you're gonna be great! :) Let's train hard!
