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veganlifter

"I'm here to eat carrots and kick ass, and I'm all out of carrots."

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veganlifter's Progress Pictures

4 Progress Pictures

Before After
Aug 2, 2006 Jul 6, 2007
Before - 144 Lbs. 11 months in
I'd done some cardio and light weightlifting at this point, but not according to a real program.
I've been getting lots of sun lately, and I've cut some fat. I really should have cleaned the mirror before taking this shot.

All Progress Pictures
Before - 144 Lbs.
Aug 2, 2006
I'd done some cardio and light weightlifting at this point, but not according to a real program.

4 months in
Dec 20, 2006
A little while after this picture was taken I started eating a lot more. I also temporarily switched from an improvised 5x5 program to an improvised 3x8 program.

8 months in
Apr 20, 2007
I decided to ditch the improvised programs and go with a real one. This picture was taken 6 weeks into the official Bill Star 5x5 program.

11 months in
Jul 6, 2007
I've been getting lots of sun lately, and I've cut some fat. I really should have cleaned the mirror before taking this shot.


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