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I'm gunna say this is a before picture.. I'm bout to start hittin legs hard If it weren't for him, I wouldn't be where I am today.. Thank you baby!
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Membership Info
Member Since: Aug 6, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 94
  • Overall: 5,160
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 10:43am
Last Forum Post: Never
Last Photo Upload: Oct 30, 2009 12:17am
Last Profile Update: Today, 10:38am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 252
Stalking (?) : 3
Inspiring (?) : 0

vee4894

Overall Goal:  I want to tone my overall body and have defined abs!

Fit Status:  Killed shoulders and abs today.. ready for arms tomorrow with my love!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
19
Location:
Mississippi, United States
Occupation:
College Student
Personal Website:
Primary Gym:
Wyatt's Gym
3520 Manor Dr
Vicksburg, MS
United States
College:
High School:
When I Started:
Jul, 2009
How I Started:
My boyfriend has always been into the gym, working out, and eating right. He's the one who got me started and helps me out.
Why I Love It:
I love the way it makes me feel. I feel accomplished after a day of working out and start to feel better about myself.
How I Stay Motivated:
My boyfriend, magazines, and the way I feel keep me motivated. I want to be like the people I look to for motviation and inspire others to achieve their goals.
BB Accomplishments:
I hope to eat clean and train during the fall and spring and acquire a body eligible for a figure competition. Even if I don't compete, I would like to maintain a healthy lifestyle and have a great body for next summer! Hopefully I will have some major accomplishments soon! :)
Forum Signature:
"A goal is a dream with a deadline."
Last Updated: Oct 29, 2009 8:43pm

What vee4894 Is Up To:
Oct 29, 2009
vee4894 updated Body Stats - Arms: 9.5 ins., Calves: 12 ins., Chest: 33 ins., Forearms: 8 ins., Hips: 33 ins., Neck: 13 ins., Shoulders: 40 ins., Thighs: 19 ins., Waist: 26 ins.
vee4894 changed Weight from 109 lbs. to 107 lbs., a 2 lb. loss in 67 days
vee4894 updated Fit Status "Killed shoulders and abs today.. ready for arms tomorrow with my love!"
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 7, 2009 Oct 26, 2009
Before I got serious into lifting and cardio.
Still not as serious as I could be, but it's time to step it up! Defined abs by christmas.. NO DOUBT!
Last Updated: Oct 27, 2009 1:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 29, 2009 10:36pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 29, 2009 10:36pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to tone my overall body and have defined abs!
Goal (Long):
I've gained 6 pounds this past month, now at 109. So, I only got a little bit more to go to 115!
Weight Goal:
I want to GAIN 6 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 23, 2009 9:50pm

Members That Inspire vee4894:
JamieEason [ BodySpace ]
She definitely inspires me to stay on track!
View all 1 members who inspire vee4894 »

BodyAnswers
vee4894 has answered 13 of 67 total questions.
View all 13 of vee4894's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
CytoSport Muscle Milk Light- Vanilla Creme
- Updated Aug 9, 2009 8:09pm

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
I take NO-Explode before I work out. I have noticed that it gives me the energy and drive to give all I have in a workout.
- Updated Aug 9, 2009 1:35pm

What tips would you give to others to help them stay motivated over the long-term?
Don't let others talk you out of what you really want in life. There will always be tempatation, but you have to learn to look past that and look at what you really desire.
- Updated Aug 9, 2009 1:34pm

View all 13 of vee4894's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 23, 2009 9:50pm

Videos of vee4894
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 9:50pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 23, 2009 9:50pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk Light, 1.65 Lbs., Vanilla Creme
Started: Jul 21, 2009
Reason: 
Last Updated: Oct 29, 2009 7:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 27, 2009 10:06am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Oxygen and Shape
Healthy Foods:
  • Steak
  • Tilapia
  • Salmon
Cheat Foods:
  • Japanese
  • Mexican
  • Pizza
Workout Music:
  • Lil Wayne
  • Drake
  • Saliva
Supplements:
Last Updated: Oct 26, 2009 10:06pm

Friends (255)









Last Updated: Today, 10:38am

Visitor Comments (41)
[ Leave vee4894 a Comment ]
chrishawk60 [ View Profile ]
Nov 17, 2009 7:27am
Thanks for the add.
keepitgoing [ View Profile ]
Nov 9, 2009 10:45am
hey, looking good. hows the workout going?
Bigpumper09 [ View Profile ]
Nov 5, 2009 12:21pm
you're looking great! seems like you're gettinmg some awesome results. keep it up. (:
Wave DrakoX [ View Profile ]
Oct 28, 2009 12:47am
You have real potential. Wish you the best of luck in achieving defined abs.
Masta_of_Riddum [ View Profile ]
Oct 27, 2009 7:28pm
Thanks for accepting my friend request. Your progress looks excellent. Good luck to you and accomplishing your goals. :)
gammarayz [ View Profile ]
Oct 27, 2009 1:33pm
Thanks for the add and best wishes with ur goals. Brickk
bigbiff [ View Profile ]
Oct 27, 2009 1:32pm
Thanks for the add
Improved Calf KASR5277 [ View Profile ]
Oct 27, 2009 1:21pm
You already had a great physique to start and now it's looking even better! can't wait to follow the progress - stunning!
Good Guys Wear Black Adam66 [ View Profile ]
Oct 27, 2009 1:18pm
good stuff :)
Chris Ferrari [ View Profile ]
Oct 27, 2009 1:04pm
Great lookin pics, best of luck with those abs... its worth the work. ---Chris
Afghan Muscle! scottshere1 [ View Profile ]
Oct 27, 2009 1:01pm
even your "before you got serious" shots look great in your progress section ... can't wait to see how you improve upon already awesome:) hows like down there in the dirty south? gettin colder here in GA ...
Upload your profile picture! dwidmer2 [ View Profile ]
Oct 27, 2009 1:24am
hey girl, how's it going? looking good in you pics. keep it up. a question for you. I weigh 170lbs. Would you mind giving me a piggyback ride?
keepitgoing [ View Profile ]
Oct 22, 2009 11:31am
hey, hows everything going?
Pacific Beach sun set euroman [ View Profile ]
Oct 15, 2009 2:41am
hello vee just thought I say hello and see how's things?
Jay Cutler SuperACG [ View Profile ]
Oct 14, 2009 12:35am
Thanks for the add! You've built some nice muscles on your petite frame!!
me 313audis4 [ View Profile ]
Oct 13, 2009 6:14pm
hey hun looking good :)
meno20 [ View Profile ]
Oct 13, 2009 2:40pm
u got nice physique,,wish u best of luck for ur goals ;)
me 313audis4 [ View Profile ]
Oct 10, 2009 10:07pm
hey u look realy great:)
frank32 [ View Profile ]
Oct 9, 2009 4:24pm
Keep up the great work. You look gorgeous.
Side Tri Napalmkills [ View Profile ]
Oct 8, 2009 11:04pm
Making great progress!
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