vdiezel 
"I have accomplished two out of three goals for this year, winning my first bodybuilding competition and getting down to 4 percent BF, now i want to compete on a regular basis and build on what i have. Thank you to everyone who kept me motivated and o"
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| Organization: |
NPC |
| Contest: |
Camp Taji, Iraq Bodybuilding competition 2009 |
| Date: |
Apr 25, 2009 |
| Location: |
Iraq
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| Level: |
Amateur |
| Type: |
Men's Bodybuilding |
| Bodyweight: |
183 lb (83.2 kg) |
| Place: |
1 |
| Comments: |
IT was amazing, i dieted down and got very shredded, but i feel i could have carbed up more, i was a little flat, for my first show it was a great learning experience, and plan on doing more shows back in the states |
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